- UPDATE – NOVEMBER 2014 I have found source of before & after pictures plus some free alternatives that will help you lose weight. More info in the last section of this article.
The Venus Factor (VF) is weight loss plan that is designed specifically for women. It is based on scientific facts with the promise of helping ladies to achieve their goals when all other programs fail.
To be honest, this diet and lifestyle change is made for those who have more than ten pounds to shed. It is backed up by research on targeted fat reduction based on the way a female’s body operates.
Thanks to this program, you should get necessary help to get skinny and sexy for good!
John Barban – Man Behind the Venus Factor
The man behind this is called John Barban. He is a well-known and popular fitness professional (world-class expert in nutrition, biology and physiology as well). In the past, most of the work he has been focused on has had to do with men and his main goal has been to help them reach what he refers to as the “perfect ratio” with the help of Adonis Index.
Nevertheless, he has put some of his expertise and focus into studying the female body and what can be done to help women lose unwanted pounds and keep them off. More precisely, he was researching human metabolism when he stumbled upon the shocking facts about leptin, which made the real difference for those ladies wanting to shed some pounds. You can check out his Twitter profile here.
Pay attention: Have you seen this awesome article here? Best Weight Loss Pills 2013: Shed Those Pounds and Get Slim!
What is This System All About?
Finally you know whose face is behind VF and now you probably want to learn something more about the product itself. First thing you need to realize is the fact that it is a revolutionary program discovered by John while working on a female dietary supplement.
Inside of this system you will be able to go back to basics of losing pounds and he will remove all of the misinformation that has been released over the years. However, before I will continue with reasons why I think this system will work for you, here are some of the main facts about it.
- New lifestyle - This is a life changing diet and exercise plan completely dedicated to females.
- 3 months - It will last for only 12-weeks during which you will be transformed from chubby into fit with results depending on your dedication obviously.
- Sexy & strong figure - It was designed to help ladies become more toned, fit, and stronger than they have ever been before. You will not only lose weight, but your overall figure should change drastically (I bet you are dreaming about this for some time, right?).
- Special approach - It takes into account the female perspective, and it understands that your metabolic make up is different than that of a men.
- Targeted – Probably the best thing! This system enables you to slim down in your usual problem areas (which are the waist, belly, thighs, and hips). There is nothing better for girl than losing flab and being able to shape their body at the same time!
Please take it seriously: It is not one of the latest fitness fads that will help you start losing pounds in extreme way that is not manageable from the long term perspective. What is more, you should not end up putting on even more weight within just a few months after you have completed it!
How Does Venus Factor Work for Women?
The VF offers a promise to share tips that will make you drop up to three dress sizes within just a week. However, the question on everyone’s minds is whether it actually helps or is it just another scam?
There has been a lot of hype surrounding this diet and its overall workout plan, however it seems to be a very solid and truly tested program. The author – John Barban – specifically designed this to cater to women only and he will flat out turn men away from it.
It was he who discovered that a woman’s biggest problem when it came to losing pounds was the level of leptin in her system. Here are some reasons why ladies need completely different approach to getting skinny then men:
- Higher hormone levels – Known as a vital fat burning hormone, leptin is something that girls have in abundance (in fact twice as much as men).
- Stronger resistance – However, the problem is that the female organism resists the weight loss effects that it is supposed to offer.
- Quick fall – When a woman starts fasting, her leptin levels will drop drastically.
These discoveries have led to what John refers to as the Metabolic Override (MOR). It is certain strategy that will boost the levels of this substance and make a woman’s figure respond to it much better. It works so well, that cheat days are even allowed which will let you indulge in some foods that are your most guilty pleasures!
Leptin – Your Worst Enemy or Best Friend?
Here are some facts about this substance in connection to female body:
- Improved metabolism – Leptin speeds up your metabolism and will give your organism signals it needs to begin the process of burning fat (lower levels of this hormone will often lead to slow metabolism).
- Resistance – Sadly, female body is three times less responsive to this hormone than a male one. It means that even though ladies have more of this hormone, it is not as effective in their organism as it should be. This shows up in a female’s figure by accumulation of fat in belly, hips, and buttocks areas.
- Quick fall – Moreover, other bad news is that when you starve and limit caloric intake, the levels of this hormone will tend to decrease twice as speedily in comparison to a man.
All these are reasons why ladies will tend to gain more weight (even after they have stopped fasting) than guys!
What Will You Get within VF System?
22.1.2014 Update: Just found great video overview of the course, I hope you will like it!!!
By the way: You can get it here – VenusFactor.com
A) Main eBook
The whole system is based on a pdf file called “The Venus Factor – 12 Week Fat Loss System”. It is quite comprehensive and includes everything you need to know about losing weight. Although it is complex, it is only 84 pages long so you do not have to be afraid you will never read it to the end!
What is more, the information that you will get is really interesting and you will be able to discover following stuff:
- What is this system all about.
- Leptin and main differences in weight loss processes of a man and a woman.
- All about nutrition science of carbs, fat, protein, artificial sweeteners etc.
- The explanation of Venus index measurements.
- Special 12-week metabolic override program.
- Explanation of VF Virtual Nutritionist.
- Info on interesting nutritional supplements worth taking and many more!
With the clever application the Virtual Nutritionist, you will be able to calculate the exact calorie and protein requirements you would need to achieve the body of your dreams. However, getting all this valuable knowledge is just half of your journey to get slim. You need to apply it in your life and start working out as well!
Keep in mind: All these are excellent tips, enabling you to eat what you want while keeping up and maintaining your dream figure. What is more, through the step-by-step diet and exercise manual, you will learn everything that is important about female weight reduction.
B) 3 Free Bonuses
Although the above stuff is very extensive and includes everything you need to shed some pounds, John provides you with additional stuff:
- The VF Workouts – This is very simple pdf file that lists all the exercises for your 12-week program. You are expected to work out for 3 days a week. For each day you are given set of exercises that are linked to short explanation videos.
- The VF Workout Videos – This is a website that is protected by login and password information you will be given after your purchase. It lists all of the above-mentioned demonstration videos. These are priceless!
- The Venus Immersion – With your purchase you will get a free 30 day access to the ultimate Immersion! This is the place where you can get nutrition calculators, trackers, 100 uncensored podcasts, elite community sections, specialty workouts, mobile apps and many more!
All these are completely free of charge and are given to you without any additional costs on your side!
Pay attention: Those who join VF will also get access to the special members only Venus Index community. You will have the opportunity to interact with other girls who are participating in this program as well and can join in on forums or begin your own blog!
How Much You Have to Pay for It?
I bet you wonder what does a plan like this cost as companies usually charge a couple hundreds of dollars for such effective and complex stuff like venus factor.
Well, you might be surprised that it is not that expensive as John Barban decided to make it affordable to masses.
You will have two options, either you will pay full price of $47.00 directly in one transaction or you will choose following way:
- 1. Payment – Initially, all you need to pay is just $9.95!
- 2. Payment – However, in seven days if you are satisfied with VF the balance of additional $37.00 will be billed. If you are not happy with the results you are receiving, then you do not have to pay anything!
For anyone who is willing to try it out, the author has offered a complete 60-days money back guarantee. It will apply to any customer who is not 100% impressed with changes to her body. With a simple email sent directly to John, he should provide a no-questions-asked refund. This shows that he stands behind his work and that he truly believes in the system he has created!
User Results & Experience
05.11.2014 UPDATE: Here are great before and after images and success stories from official website!
UPDATE: 26.01.2014 – Just found the review on yahoo answers, had to show you this dear readers.
When the fitness industry heard that he was about to release a workout system specifically targeted for women, influential bloggers and fitness authors began to take note. They all jumped at the opportunities ahead of them to write reviews about this amazing new product. There is one common trait that all of these share and that is that the V-Factor is a must have for ladies.
For any woman who has more than ten pounds to lose, as well as want to get fit and lose her extra belly size for good, this plan includes everything what is required to reach that goal. Just be prepared that your final outcome can be much more dramatic than anything you have tried before!
15.03.2014 UPDATE: I found this great opinion about the product on MyFitnessPal.com
To sum up, the Venus Factor will show you how you can control your leptin levels in order to let it burn away your stubborn fat once and for all. Overall, for any woman who is seeking an approach to weight loss that is easily outlined step-by-step, VF is a very solid program.
Not only do women want to lose flab, they want to keep it off permanently. It is not a “magical” pill or workout. It will require hard work and dedication to be applied, and in that case, it does actually guarantee results!
So try this 3 months challenge and change your life once and for all!
- 12 Healthy Ways to Lose Weight for Good – by HuffingtonPost.com
- A Slacker’s Guide to Losing Weight Without Trying – by Time.com
- How To Lose Weight – The Ultimate Weight Loss Guide – by ACalorieCounter.com
- Dr. Oz’s 100 Best Weight-Loss Tips – by DoctorOz.com
- The 6 Weight-Loss Tips That Science Actually Knows Work – by Forbes.com