Will The Venus Factor System by John Barban Work for You?


VF Collection

HEY! DO NOT Buy This Course until you read My REVIEW based on Real and Fully Researched Information! Members Area and USER FEEDBACK with 170+ Comments Included!
  • MAY 2015 UPDATE – There are over 170 Comments, make sure you read them.
  • JANUARY 2015 UPDATE – New source of before & after pictures plus some free alternatives that will help you lose weight. More info in the last section of this article.

The Venus Factor (VF) is a weight loss plan that is designed specifically for women. It is based on scientific facts with the promise of helping ladies to achieve their goals when all other programs fail.

To be honest, this diet and lifestyle change is made for those who have more than 10 pounds to lose.

It is backed up by research on targeted fat reduction based on the way a female’s body operates. Thanks to this program, you will get the necessary help to get skinny and sexy for good.

John Barban & His Venus Factor System

Screenshot of Immersion Product

The author of this woman-exclusive system – John Barban – is a modern fitness professional, world-class expert in nutrition, biology, and physiology. After developing a unique men-aimed program called the Adonis Index, he has focused on studying female metabolism!

After dedicating a long time to research and experiment, John discovered a revolutionary program called the Venus Factor (VF) that will bring any woman back to basics of losing pounds.

Here are five main facts you should know about it:

  1. This is a complex, life-changing diet and exercise plan entirely dedicated to females!
  2. It will last for only 12-weeks during which you will be transformed from chubby into a fit with results depending on your dedication (as always)!
  3. You will not only lose weight, but your overall figure will become much more toned! I bet you are dreaming about this for some time, right?
  4. This system understands that female “metabolic make up” is different than that of a man!
  5. You will slim down in usual problem areas including waist, belly, thighs, and hips!

Pay attention: This complex system promises to share tips that will make you drop up to 3 dress sizes within just a week.

However, the question on everyone’s minds is whether it actually helps or is it just another scam?

Leptin Hormone & The Way Venus Factor Work for Women

The author – John Barban – discovered that a woman’s biggest problem when it came to losing pounds was the level of leptin in her system. Here are some facts about this substance and female weight loss:

  1. Leptin speeds up your metabolism and will give your organism signals it needs to begin the process of burning fat!
  2. Sadly, a female body is three times less responsive to this hormone than a male one leading to an accumulation of fat in belly, hips, and buttocks areas!
  3. When women starve and follow limited caloric intake, the levels of this hormone decrease twice as fast in comparison to men!

Pay attention: All these discoveries led John to create a Metabolic Overdrive (MOR) – a strategy that boosts her leptin levels and makes woman´s figure respond to it much better. It works so well that cheat days are even allowed!

Below, you can check out what hides inside the main eBook that John based his innovative weight loss system on.

The Venus Factor – 12 Week Fat Loss System

VF weight loss sample

The whole system is based on a comprehensive pdf file that includes everything you need to know about losing weight. Although it is very complex and scientifically based, it has only 84 pages so you will quickly read it to the end!

Inside, you will discover following chapters:

  1. Starting with Venus Factor
  2. Gender Differences in Metabolism
  3. Nutrition Science and Calories
  4. Using The Virtual Nutritionist
  5. 12-Week Metabolic Overdrive Program
  6. 1000-1700 Calories Meal Plans
  7. Supplements
  8. Weight vs. Shape
  9. The Venus Index Measurements

Keep in mind: With the clever application called Virtual Nutritionist, you will be able to calculate the exact calorie and protein requirements you would need to achieve the body of your dreams.

nutrition calculator

Except the main program, you will get following three bonuses from John Barban as a gift to make your weight loss effort much more efficient!

3 Bonuses You Will Get for Free

#1 – The VF Workouts

VF exercises sample

Although the above stuff is very extensive and includes everything you need to shed some pounds, John provides you with additional material. This is a very simple pdf file that lists all the exercises (with explanation videos) for your 12-week program.

#2 – Workout Videos

VF exercise videos

This is a website protected by login and password information you will be given after your purchase that lists priceless demonstration videos for each exercise.

#3 – The Venus Immersion Community

venus immersion

With your purchase, you will get a free 30-day access to the exclusive members-only community called the Venus Immersion. There you will have the opportunity to interact with other girls who are participating in this program as well and can join in on forums or begin your blog.

Pay attention: This is the place where you can get nutrition calculators, trackers, 100 uncensored podcasts, elite community sections, specialty workouts, mobile apps and much more.

Get VF for Just $47.00

You might be expecting a price over a couple of hundred dollars; however, John Barban decided to make it affordable to masses and asks for just a mere $47.00!

To show that John stands behind his work and that he truly believes in the system he has created he offers a full 60-day money back guarantee.

Pay attention: It will apply to any woman who is not 100% impressed with changes to her body. With a simple email sent directly to John, he should provide you a full, no-questions-asked refund!

Helpful User Results, Experience & Testimonials 2015

UPDATE: 26.04.2015 – Just found reviews on yahoo answers that I had to show you – dear readers.

VF feedback
Source: Freshreply.net
user feedback on venus factor
Source: Yahoo.com
VF user feedback 2
Source: Yahoo.com

Once John released this workout system specifically targeted for women, influential bloggers and fitness authors agreed on one thing – the Venus Factor is a must have system for ladies, who:

  • Have more than 10 pounds to lose.
  • Want to get fit.
  • Need to lose her extra belly size for good.

Pay attention: Just be prepared that your results can be much more dramatic than anything you have tried before!

Final Verdict: One of The Best & Most Complex Programs for Women

Venus Factor rating

Overall, any woman who is looking for a step-by-step guide to effective weight loss should get her hands on the Venus Factor program through official website – VenusFactor.com. I believe that John made a real breakthrough with his plan on overcoming Leptin resistance in women!

Just remember that this is not a “magical” pill or workout. It will require hard work and dedication to be applied, and in that case, it does actually guarantee amazing results.

So try this 3-month challenge like thousands of other women and change your life once and for all!

Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit!!! I want to make this site a great resource for everybody. Please always consult your decisions with your doctor. This website is for informational purposes only!!! REMEMBER: There is no such thing as a miracle cure. If something sounds too good to be true, you should be cautious. DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act. Remember, I am not responsible for the comments, I am not able to verify authenticity of comments posted. Please, do your own research before you decide to take any action.
  • Gman1973

    I have lost 18 pounds and
    a total of 37 inches! I have struggled with my weight all my life and for the
    first time am doing it in a totally healthy way. Skinny Fiber has helped to
    give me a needed boost.

  • Meg

    I’m getting married next spring and, like many brides, want to lose weight before the big day. I’ve researched many pills, supplements and programs and so far VF is the only one I feel I can trust. I want real weight loss, even if I have to sweat for it.

    • Christine Derrel

      Meg, please do come back and share your feedback with us please!!!

  • Lulu Manning

    I’m about a month into the Venus Factor and I have to say it is amazing! You definitely have to work and put in the effort but the results are real. My favorite thing about this program is the supportive community. It’s great having a group of like-minded women to talk to if you’re ever feeling stuck or lacking in motivation.

    I’m trying to convince my mother to give this a try. She struggles with her weight and I feel this weight loss plan may be exactly what she needs.

  • Wendy Anne M.

    Two months ago my husband and I went on a diet together because we were both feeling a bit flabby. Within the first two weeks he lost twelve pounds and I had barely lost five. We were eating the same meals and I was even putting in more time for exercise than he was! So frustrating! I never stopped to wonder if maybe my hormones were the problem…

  • Tiff

    I have 15 lbs to lose before my boyfriend and I head to Brazil for Christmas. I just ordered VF a few days ago because I needed something that would work quickly.

    Hurray for the fact that I get to try it for 7 days before paying full price! I needed something where I would see results almost immediately, so it’s cool to see them put their profits on the line. Anyway, I’m almost on my 5th day, and I’ve already lost 3 pounds! One of my girlfriends is having a winter wedding in January and I just told her about VF.

    Thank you for all your advice Christine. You rock!

  • Jilly

    A weight loss plan that doesn’t require pills or special equipment? Count me in! I’m so tired of all the gimmicky pills that promise amazing results and never deliver.

    I think this sounds like a great program and I’m very interested in learning more about it. I have about twenty pounds left to lose and it’s been slow going. I wonder if my leptin levels are to blame?

  • DanielleV

    I’m a woman in my early 40’s… I have two children and I never lost all of the tummy ‘baby fat.’ That was my main concern when I started the Venus Factor around nine weeks ago.

    The diet was pretty easy going. Unlike other programs I’ve been on, I didn’t feel like I was starving or that I was depriving myself of the foods I like.

    Some of the exercises are making me sweat – which isn’t a bad thing. 🙂

    The thing is, it gets progressively more challenging as time goes on. It’s not hard core from the very beginning so you have time to build up your stamina for the different moves.

    So far in the past nine weeks, I lost 16 pounds.

    Yes, I did lose some weight around my hips and thighs. But most important, my mid-section is looking GREAT. I wish it was summer so I could wear my bikini!

  • Janda

    I haven’t tried VF yet because I must wait for my next payday – but my co-worker has already given it a go she raves about it. Normally I don’t pay attention to stuff like this. But I’m seeing the results happen right in front of my eyes.

    I think the fact that it’s only 3 months gives her a lot of incentive to keep going. Whenever I’ve tried dieting, I always get nervous that I’ll never be able to maintain the routine forever. Three months seems much more do-able.

  • KareenV

    I tried some diet pills a few months ago and they made me super jittery. My leg was literally jumping up and down under my desk at work. On top of that, it was really hard for me to fall asleep at night. From that point on, I decided diet pills just weren’t for me. Venus Factor is awesome because there are no pills and I can still eat the foods that I already have.

    Also, thank goodness I’m not spending hours in the gym. I just can’t afford to be a gym-a-holic, nor do I enjoy it. (I have a back injury from my university days that never healed 100%.)

    I’d rather just eat right and exercise sensibly. I guess you have to know your dieting limits before you’re successful. This is a plan that just works for my needs.

  • Janet Folsom

    Hi Christine,

    I felt most drawn to the program for a couple of reasons. I know when my husband and I diet together, it’s always a different experience for him than it is for me. I tend to lose weight slower, which is kind of discouraging. So the system really appealed to me because it’s specially made for a woman’s body.

    Secondly, I like the fact that it’s formulated for women who want to lost 10 pounds or more. With every diet I’ve been on, it’s easy to lose those first 10 pounds (which seems more like water weight, than fat). Then when it comes to the next 10-20 pounds it becomes sporadic. It’s not as quick – (at least not for me).

    I’m definitely going to try it and I’ll report back on my results!


  • Wendy Smale

    I am always on the lookout for diets that guarantee results because then if things don’t work, at least I can always get my money back! Well with the Venus Factor System…I did not get my money back. In fact, all of my expectations were greatly exceeded and I purchased a second system as a gift for my sister who is struggling with weight issues herself. With an initial payment of $9.99 and then under $50 if you are happy with the program, there really is no excuse to not give the program a shot.

  • Jaclyn McNally

    After trying system after system that would help me lose the weight, I would promptly stop whatever diet I was on and *POOF* all of the weight always came back – usually with an extra 5 pounds. The Venus Factor is totally different from any other program I have used. The only thought that crosses my mind nowadays is: where did my belly go?

  • Luke

    I hope my wife doesn’t see me posting this so I won’t use my last name, but man this program has changed my life. I didn’t want to touch her after 70 pounds and three unhappy years after our first child, but at this point everything is pure gold. She weighs less than she did when we got married and looks stunning – everywhere we go she gets compliments on her hourglass figure.

  • Tristan Van Norman

    This program was exactly what I need – a lifestyle change. For years I have been going to work, coming home, eating bad food and watching bad TV. This adds up and really started to show itself at my last family reunion when I realized I was embarrassed to talk to anyone because of how bad I had let myself get.

    Fast forward to now, with a family reunion coming up in two weeks I can’t wait to show everyone my brand new body! The Venus Factor System will kick your butt into shape without a doubt, so be ready.

  • Rachel

    The big thing I wanted to do was slim down in the booty region, and this program WORKS! It took a couple of weeks to start seeing results, but once things got going progress was exponentially better each day. Now I am happily 5’3 and 110 pounds and couldn’t be happier 🙂

  • http://tectivoo.com/ Josh Trenser

    This looks like a pretty nice program, I hope I will lose weight cause I am little chubby nowadays…. SIGH….

  • Jennette

    I’m in love with this Venus factor system. Working out, eating healthy hasn’t been this good in forever. I have hated trying new systems/programs, whatever you want to call them, and many of them have just been failures. So far this program works wonders. I’ve lost some inches since starting a week ago. I never expected to lose anything this fast, but I’m really loving this more and more.

    • Christine Derrel

      Jennette, please share more from your experience!!!

  • Tanisha

    Wow I am really interested in this program now. I read through all of the comments and I really am interested in it even more now. I have tried other diet/fitness programs before, and most of them do work, for a while that is. I usually end up gaining the weight right after I finish the program. Here’s hoping that’s not the case with The VF.

  • Sarah T.

    This is something my sister would get into. She hasn’t had a lot of luck when it comes to losing weight and so I think I’ll share this to her. She’s not overweight, but just struggling to lose some weight that she has always wanted off. I might even give this program a shot as well.

  • Jasmine

    I’ve tried just about everything when it comes to losing weight. I started on a serious diet and workout, but nothing would work. I really hope this program can be of some help to me. I figure my metabolism is out of whack and I need to change that, so maybe the way I’m eating isn’t proper or helping me. I am eating healthy though, which is weird, but hey, that’s life.

    I will follow this program for the next 3 months and hopefully it works.

    • Christine Derrel

      Jasmine, it will work for you if you follow the program!!!

  • Chris

    I am so getting this. I just checked the site out and I love it. There doesn’t seem to be a whole lot of good programs for women to lose weight. I used to do the zoomba fitness program, hated it, and I tried many others before and after that. Here’s hoping I don’t have to deal with anymore of those type of programs. I’m not really a big girl to be honest, I have extra weight I want to get rid of, but my eating habits could be better I suppose.

  • KiraS

    I’m usually not into trying new weight loss programs out, but I don’t mind giving this one a shot. Normally I am hesitant when I see sites post about these types of programs, but I’m a fan of Skinny with fiber, and I frequent this site quite often for helpful tips and reviews on programs, workouts, etc.

    I haven’t heard of this program until this morning. I want to thank you guys for sharing it with me, because I’m going to grab it and see if it can help me lose some extra weight. It sounds like a perfect program and I can’t wait to see how it works for me. 🙂

  • Yanis

    I heard of this recently, I could of swore I heard about it on another site, oh well. Anyways I really am interested in trying this workout program. I hate working out, but I really need to do it, so I’ve been looking for workout programs that are good for me. It’s a promising program, that’s for sure. I’m just worried I wont be able to handle it. I’ve never been one to push myself in a workout, so hopefully this program is easy to get into and build my strength and all that.

  • Callie R.

    I’ve always had problems when it came to my metabolism. I’ve been looking for the right programs to get into as well, but I haven’t been able to find anything that has worked just yet. I really hope this program works because I’m for sure going to purchase it soon here. I need something that works, so hopefully this is the program for me.

    Thanks for sharing, and by the way, love the site. Keep the helpful topics coming.

    • Christine Derrel

      Callie, thanks for stopping by!!!

  • Megan Bracely

    I have to have a step by step program for anything to work, and I like that the system is all that. It’s really user friendly and I must say, I’m losing weight more than I was when I was doing tough workouts in the past. This program is a godsend and I am thankful everyday for finding it when I did. I was bigger than I ever was and it was time to finally get my life on track. I wish to thank John Barban for being a genius. 🙂

  • Pauline

    I think I have the slowest metabolism in the universe! I can work my butt off on the farm all summer and I seem to gain weight, even with only 3 meals a day and very little snacks and NO I dont eat too much during my meals they are portioned. Hopefully this can help my body get back on track! Sounds like something worth trying

    • Sheila Hall

      I believe I too have slow metabolism and I too work out a lot these days, yet my body just doesn’t want to follow my directions. I feel your pain though, it really is annoying to work so hard and not see the benefits, here’s hoping the program will be some help to me as well.

    • Christine Derrel

      There is no such thing as slow metabolism!!!

  • Roberta

    Wow no pills? No special foods? Never ending exercise out of the questions! I am liking this already.Hmm… that MOR wonderful! I would love my body to respond to weight loss. It seems I get stuck in one spot then end up gaining it back. Its like a yo-yo dangling in front of a cat for me. I can never quite swipe it.

    • Christine Derrel

      Yup, go for it, its worth the price!!!

  • Mattie

    I like the fact that in just 3 months you will have a whole new lifestyle change. It seems that for most diet plans it takes forever. But with a goal of 3 months makes it promising. The part about dreaming of a drastically changed body – Yep that’s me! Dreaming already! I am excited to see what will happen to my belly and waist and i guess maybe my hips too. I like that there is no extra buying either! I hate finding something that I think will work but then to find out your whole diet and exercise needs to be changed!

    • Lisa B. Smith

      A lot of programs I find are actually only short programs, some even being a month to two months. This program sounds brilliant because it’s a bit extended and I like that. I’ve struggled my whole life when it comes to eating healthy, working out, and following rules of some healthy diet. I’m hoping I can follow The Venus Factor system every step of the way. It sounds like a wonderful program and I hope it works for me too. 🙂

  • Wendi

    This was a very helpful post. It seems most articles are just trying to

    get you to buy a product, but this one actually gives you the in’s and

    out’s of the product to be considered. You have offered very valuable

    information here for individuals to make an informed decision. I have

    poked around your site and am really refreshed by the quality information

    you provide. Thanks for posting this for us all. Glad to see someone can

    write a great post.

  • Corie

    Has this been around for awhile? I haven’t heard of it. So glad I was

    snooping around the internet and found this post. I am excited that there

    is a program for someone who actually needs to lose weight, not just lose

    two or three pounts to feel comfortable in their jeans. And also get

    skinny for good and am glad to see this is catered to women. Womens

    bodies are different then mens and it can be harder to lose weight.

    • Leanne Buse

      It’s fairly new to some extent, but It’s a really good program. I’ve lost 5 pounds since starting it and I am in love with this program. And I totally agree that men and women don’t quite tie in together when it comes to any weight loss programs out there.

      I will admit though, a lot of the weight loss programs out there that do cater to women, they tend to be total jokes. The Venus Factor System on the other hand is no joke. 🙂