HEY! DO NOT Buy Fat Loss Factor until you read My REVIEW based on Fully Researched Information! Results and USER FEEDBACK With 60+ Comments Included!
If you have ever considered losing weight, either for your personal self-image or even for health issues, you have probably heard of Dr. Charles and his Fat Loss Factor (FLF) program.
Most individuals in their search for the perfect diet or another program for getting skinny do a lot of research on the best working strategy. They have often tried a multitude of different guides and plans and found that the idea of sticking to a strict one just doesn’t work. This is the moment when FLF comes into play!
Inside Info – What is in The Package???
Obviously, this is a guide that allows for a regimen that is easy to follow, and because it does not deprive you of the things that you love, it is easier to stay with it and get rid of pounds that you do not want.
What is more, it helps to reduce stress, maximize the fat burning effects by foods that you eat, and contributes to muscle growth and increase of your metabolism.
It is a highly effective, 12-week life changing program which works!
What is more, this program is composed of stuff that includes 14 helpful documents, programs and videos. In other words, it has everything that is needed to complete it to the end with success. Just see for yourself in following A) – E) sections.
A) Main e-Book
Firstly, I want to point out that copyright protects this amazing e-Book, so I can not give you any specific details on it. However, I will give you some stuff here that may provide you with a better idea of what is inside.
Firstly, this is not any extra long document (just 90 pages), so you do not need to be worried that you will read it for weeks. It is well written and focuses only on the stuff that should work and is really necessary for reshaping your body.
The program is divided into 12 primary principles.
Each one will deal with some particular aspect of successful weight loss process, from preparation, change of your mindset and your lifestyle; through the need for proper hydration and lists of foods to eat and to avoid; up to individual exercises and appropriate management of your rest periods.
Please note: Although you may think otherwise, Principle #1 is most crucial to your success from beginning so pay attention to every word when you read it!
B) 90 Day Meal Plans
I like this section. There are three main pdf files; each one covers daily meal plans for one month of the FLF program. Therefore, you do not need to worry about eating bad stuff that could hinder your progress.
These are not boring meals you get from ordinary “get skinny” recipes and are really easy to do.
C) Quick Start Guide
This is very short (just 19 pages) pdf file that divides the whole FLF program into four main phases. You will be dealing with natural foods, cleansing, smoothies as well as precise direction on how to change your lifestyle and diet.
Each phase should include info on foods you should eat and the way of lifestyle you should adopt to succeed.
Pay attention: Although “Phase 2 – The Cleanse” is optional, I highly recommend doing it to maximize your results.
D) 10 Minutes Raw Food Recipes
This is another e-book (54 pages long) that lists the most delicious recipes suited for this weight loss program. It includes various categories of meals:
- 5 Smoothies & Juices – “Blueberry Wake-Up”, “Strawberry Lemonade”, etc.
- 5 Breakfasts – “Raw Granola”, “Berry Bonanza”, etc.
- 4 Appetizers – “Peach Salsa”, “Raw Bruschetta”, etc.
- 5 Soups – “Berry Soup”, “Zesty Gazpacho”, etc.
- 10 Salads – “Winter Salad”, “Broccoli-Raisin Coleslaw”, etc.
- 5 Main Dishes – “Stuffed Peppers”, “Spaghetti Squash Marinara”, etc.
- 7 Desserts – “Almond Balls”, “Raw Chocolate Ice Cream”, etc.
Please note: The best part? Each one looks tasty and should take you only 10 minutes to prepare!
E) 10 Free Bonuses
As you can see in the picture above, you will get ten free bonuses after you pay for FLF program. There are various documents, videos as well as excellent tools:
- Liver & body cleansing videos – These cover everything you need to know about a master cleanse, including necessary resources, places where to get them and direction how to make your working cleansing drink.
- Foojoo fast food software – Program that lists around 140 fast food chains and provides you with the healthiest options from each chain.
- Pre-created grocery list – This one is really great as you will always have a list of everything you need to buy at your groceries or supermarket at hand.
- Beginner, intermediate & advanced weight loss exercises – List of great workout routines with detailed videos how to do each one individually.
- 5 sample 15 minute workout routines – 5 routines that can change your mind about exercising.
- Fat Loss Factor measurements form – This one should be a simple guide to measuring your whole body, with precise directions where and how to measure it.
- Goal setting guide – This document will teach you everything you need to know about aiming and focusing your mindset to finish your weight loss goals.
- Food diary & exercise log – Tracking your progress with exercise and meals will be no biggie thanks to this record.
- Full year of email coaching – Yes, as soon as you order this program you will be granted fantastic one-year free coaching that will help you to make clear anything you are concerned about.
- Lori´s special weight loss recipes book – This document is fascinating and will teach you some special meals that will help you feel satiated while at the same time you will get rid of some fat as well.
Keep in mind: All of these should be included within the price you will pay, and these will help you to stay motivated and fulfill your weight loss goals.
Dr. Charles Livingston – Author of This System
Author and creator of this powerful way to get slim – Dr. Charles Livingston – is a certified wellness practitioner, chiropractic physician, and certified nutritionist.
What is great, he managed to create this sophisticated approach to losing weight that will work for almost everybody. Just see the paragraphs below to discover why I am so confident about it.
Will You Get Slim with FLF?
This is a question that is easy to answer. If you follow the instructions and techniques of Dr. Charles Livingston correctly, then you should see some significant weight loss. Why am I so confident about it?
Well, this one is a complete 12 week (3 months) system based on and divided into two main phases.
Phase A – Cleansing
The first two weeks are a detox phase. This is used to remove harmful toxins and poisons from your body. During this period, pure and natural organic fruits and vegetables make up the suggested diet, improving the function of your primary organs, including kidneys and liver.
Once your organism and bodily systems are both clean and detoxified, they should start working in a much more efficient way.
Phase B – Meal Plan & Workouts
The food plan for the remaining ten weeks is based not only on how much but even on what you eat.
To maximize your metabolism capabilities, small meals are recommended for several times a day, rather than the usual three main meals.
- Timetable – What is more, this program gives you instructions on best times to plan meals for boosting your metabolism as well as a list of foods for speeding up your dietary efforts, as well as those that should be avoided.
- Cheat days – Following these steps allows your stress level to remain low, which helps you to continue with this system. Charles even allows for an occasional lapse where a favorite food, which might otherwise be banned, can be eaten.
- HIIT & strength training – This program recommends high-intensity interval training (HIIT). One of the best ways to boost weight loss processes is building lean muscle, which will increase your metabolism tremendously. Additionally, it utilizes strength training to aid in building and retaining that muscle.
- Water – You are recommended to drink plenty of water as it is a major building block for muscles and it helps you to get rid of accumulated toxins and fat cells.
Keep in mind: This system should work not because it is a “miracle plan”, but because it adopts a sophisticated approach and incorporates all of the needed lifestyle changes to stick with it until its end. Diet, exercise, and mental strength all together play a crucial part in the process of achieving your desired body.
6 Pros vs. 3 Cons
- Very effective.
- Experienced author.
- Great customer support.
- Cool possibility of online as well as physical versions of FLF e-books.
- Plenty of free bonuses.
- Short and readable.
- Need to pay extra for paperback version of main book.
- Individual results depending on how strict are you following this program.
- FooJoo software works only on Windows OS.
Price & Place Where You Can Purchase The Fat Loss Factor
You can buy it online, and have it shipped directly to your home. You can even watch a free video on that website on how to burn excessive pounds and lose extra inches.
You can also check out the site for more info and testimonials from other buyers who have used the product and got skinnier.
- Official website
- Price – Right now, this program with all its extra stuff is on sale for the low cost of only $47.00! However, its average price is $97.00. That is huge 51,5% discount!
Keep in mind: This is really once in a lifetime offer with such a low price for this great guide with all the bonuses which can change the way you feel about yourself, help you lose some pounds, and build up your energy levels all at the same time! What other product can you think of which can accomplish so much for so little?
User Feedback to This Program
One of the best ways to judge any new guide is by finding out what others who have used it have to say.
Surprisingly, there are plenty of comments and testimonials to the validity of its usefulness, a significant majority of these praising the results of its use.
- “I have much more energy & less appetite.”
- “Has only been a week & I have lost 10 lbs.”
- “Not only did I lose weight, I feel healthier too!”
Such responses are very common and come from all age groups, and from both male and female users of the program. It is evident that many people have experienced very positive outcomes from following the advice of Dr. Charles.