Secrets of Skinny Fiber Exposed with Reviews, Ingredients and Results!


three bottles of skinny fiber pills

HEY! DO NOT Buy Skinny Fiber Until You Read My REVIEW Based on Fully Researched Information! Ingredients, Results, and USER FEEDBACK! Read Over 300 Comments on SkinnyWithFiber and Decide For Yourself!
  • AUGUST 2016 UPDATE: There are 320 great comments full of user feedback below the article. Read them.

Losing weight is always hard. However, if you are trying to lose those last ten stubborn pounds on your problematic areas, this may feel like an impossible job. If you reach this kind of plateau, you may need some extra help from Skinny Fiber supplement to push things further.

REMEMBER: Please SHARE Your WEIGHT LOSS RESULTS in The Comment Section.

While some pills promise to make you lose that extra weight without changing the way you eat or exercise, they are nothing more than a way to get you to spend your hard-earned money. That is the sad truth.

However, some dietary supplements deliver good results and Skinny Fiber definitely belongs to this category. Let me show you why I think so.

All About Manufacturer & Skinny Fiber Pills

Screenshot of Skinny Body Care

The Skinny Fiber name hides a supplement that is created by the US company called SkinnyBodyCare (SBC) that is located in Murray, Utah.

It comes in the form of a small capsule that is full of dietary fiber and became famous after an episode of Dr. Oz show praising weight loss benefits of one of its main ingredients!

These pills are made from all natural products, so you don’t have to worry about putting harmful chemicals into your body. What is more, you can find some of the ingredients already present in your diet (mostly in the form of fiber-rich foods).

The Way It Works for Sustained Weight Loss
Watch How These Pills React with Water Inside Your Stomach

The success of these pills is based on soluble fiber in a form of a glucomannan powder. This substance is essential because:

  • It helps your body to get rid of toxins and waste it doesn’t need.
  • It can slow down the absorption of glucose, which helps stabilize your blood sugar levels.
  • It may lower your cholesterol and promote regular bowel movements.
  • It enhances your metabolism and minimizes your cravings.

Surprisingly, some researchers have discovered that certain amount of participants in a study of glucomannan lost an average of 5.5 pounds in just two weeks.

Pay attention: The appetite suppressing powers found in all main ingredients also keep dieters in check because they experience fewer cravings. Since glucomannan absorbs so much water, it keeps you from being hungry and feeling deprived.

Secret Formula & Crucial Ingredients

the SF supplement facts

The formula of Skinny Fiber is based on two unique blends created by the company from following ingredients:

  1. Proprietary blend (1100mg) – Glucomannan (tuber) powder (appetite suppression), Caralluma Fimbriata powder (appetite suppression and energy boost), and Cha de Bugre powder (limits food cravings).
  2. Proprietary enzyme blend (180mg) – Protease powder, amylase powder, lipase powder, glucoamylase powder, papain powder, cellulase powder, and bromelain powder.

Other ingredients include gelatin capsule, microcrystalline cellulose, and magnesium stearate.

Dosage rules:

You need to take two capsules 30 minutes before your main meals with at least 8oz of water.

Related studies:

Astell, K. J., et al. (2013). “A pilot study investigating the effect of Caralluma Fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial“, in Complementary Therapies in Medicine, Vol. 21(3).

Walsh, D. E., et al. (1984). “Effect of glucomannan on obese patients: a clinical study“, in International Journal of Obesity, Vol. 8(4).

Kamalakkannan, S., et al. (2010). “Antiobesogenic and Antiatherosclerotic Properties of Caralluma fimbriata Extract“, in Journal of Nutrition and Metabolism.

Bottles with New Label

SF bottle signs

Side Effects You May Experience

Although the Skinny Fiber is safe for both men and women, you may experience following side-effects:

  1. Having gas
  2. Feeling bloated
  3. Increased bowel movements

Pay attention: Because this is a product that is rich in soluble fiber, these are just a natural and temporary reactions of your body to its increase in your diet. However, eating more fiber will help you with bowel movement and clearing your intestines from various toxins.

Helpful User Testimonials

Skinny Fiber feedback B
Skinny Fiber feedback 1A
Skinny Fiber feedback C

In general, user results are one of the most important things that help people determine if any dietary supplement really works. While going through these, you need to remember that not everyone will achieve the same results.

However, by following the basic program, you should see some positive outcomes as users below:

Sue – This user said the product helped her lose a total of 16 pounds and drop 2 clothing sizes. She also reported a decrease in her cholesterol from 198 to 141.

Trina – She started using this supplement in May of 2012 and by June 29, 2012, she had already lost 28 pounds.

Tara – She was obese when she began with this dietary supplement, and she was able to lose 41 pounds in 6 months. Luckily, she is no longer obese and is much healthier.

Great Comment from April El

“I am 35 years old one child, and I have been overweight since I was 26 yrs old. I have been on Skinny Fiber since Oct 2013 I weighed in at 270 I am currently at 256. I love Skinny Fiber.

It not only has allowed me to fill fuller, it has cleared my face up, taken away the sweet cravings, I also do not need to take my iron supplements anymore. I started taking six a day (two in the morning, two at lunch and two at dinner.

Make sure you drink half a water bottle with the supplement to activate it. If you don’t – you will be hungry), then started noticing I wasn’t as hungry as I usually was so I have only been taking 2 with supper. You get 120 capsules in the bottle.

I am down to eating one meal a day I have not been able to do that since I was a teenager. I have not changed what I have eaten either. I have not been exercising either it is all Skinny Fiber.

I plan to start walking once the weather gets warmer. I am super excited. I have energy and I feel great. Thank you for taking the time to read my story.”

Great Comment from Lisa Cummings Brooks

“I am 45 years young and in July of 2011 I had a complete Hysterectomy and of course I was thrown right into menopause (just a side note here, notice the words that affect us women in this story always start with (men) menopause or (his) hysterectomy or what about (him) hemorrhoids LOL!! and there are more).

Anyhoo, I started having horrible hot flashes and could not sleep, started packing on the pounds and so on. I know there are a lot of you ladies out there that know exactly what I am speaking of. (SORRY) My Dr. of course put me on hormones to make me more comfortable and it helped for a while.

A few months later, November 26th 2011 the day of the Alabama – Auburn game to be exact I had a heart attack and no it wasn’t caused from watching the game (LOL) I was not even watching, I was out working on some furniture that I was re-purposing and I was home alone so I drove to the hospital because I thought it was just REALLY bad heartburn (NOT) so needless to say I could not take the hormones any longer.

My family is prone to heart disease and I really did not want to take the hormones for that reason to begin with but if you have ever experienced severe hot flashes and night sweats you will do anything to make them stop.”

Continue reading this comment here…

Results Using Skinny Fiber Pills
Click on the Image Above to Watch the Video

Final Verdict: Appetite Suppressant with Lack of Info

Skinny Fiber product rating

I have to admit that Skinny Fiber pills are working well as a good source of dietary fiber that can suppress your appetite. However there are some things I do not like about this product:

  1. With a price of $59.99 for one month supply of 120 pills is a rather expensive source of dietary fiber. For the same price, you can get much more complex and efficient weight loss pills or even sources of dietary fiber.
  2. A more important thing I do not like is the lack of precise info on amounts of individual ingredients used in the proprietary blends.

If you decide to go for Skinny Fiber, try it with a low-carb diet. As you begin to lose weight, you will feel healthier and happier, and it will motivate you to keep going for a sexier body.

Extra advice:

You can save up to 50% of your money if you decide to buy more bottles at once at official website – “Skinny Body Care“. When you buy three packages, you should get extra three for free.

Click Here to See 320 Comments About This Product. You Need to Read This! User Feedback and Tips Inside!

Read Next on SkinnyWithFiber

Appetite suppression
User feedback
Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit!!! I want to make this site a great resource for everybody. Please always consult your decisions with your doctor. This website is for informational purposes only!!! REMEMBER: There is no such thing as a miracle cure. If something sounds too good to be true, you should be cautious. DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act. Remember, I am not responsible for the comments, I am not able to verify authenticity of comments posted. Please, do your own research before you decide to take any action.
  • Lucy Greenbank

    Finally, people who see sense and don’t have any interest in ruining their bodies with crappy food and no exercise! I am personally fed up with the amount of idiots who are eating crap at various fast food restaurants, and then wonder why they weight 18 stone and cannot walk down the stairs. Hopefully this post will enlighten them and help them to lose weight.

  • Josh Cawthorne

    Losing weight is on the top of most people’s priorities now, but still there is a lot of talk and not a lot of action. Well, i want to be different and I will begin ASAP on the 90 day challenge. I encourage everyone else to start with me, so that we can all improve our bodies and enjoy the benefits a healthy lifestyle provides.

  • Ryan Murphic

    I have to agree with Luke here. Not only is McDonalds bad for you, the food is really bad quality and often made with the user’s best interests not in mind. I think that the world needs to take a look at what it is routinely putting into their systems, and shudder at the thought of the fat and sugars they are consuming. I wouldn’t be surprised if McDonalds is the reason that so many people have health issues today.

  • Dan McCarley

    I have tried far too many weight loss products in my past and now I finally think I have found one that is going to work for me. I’m with John I think that I am going to have a go at the 90 day challenge and see how it goes from there. Good luck to everyone who is having a go at getting a good figure for summer.

  • John Smithers

    This is definitely what I’ve been looking for, and I am already preparing for the 90 day challenge you mentioned before. I have been looking for ages for the best ways to lose weight with no avail, but now this should be my golden ticket to a super slim physique.

  • Chrissy

    Perfect timing – our country is so riddled with obesity…We need to do something about it pronto!

    • Luke

      Agree… that damned Mcdonalds and fast food ruined our country…. people are turning fat and sick with that trash food!

  • Caeser

    I’m going to pass this on to my uncle. He has let himself go and argues that it’s too hard to lose weight and thus, he doesn’t ever try. I bet this will catch his interest and get him to finally make that first step.

    • Paul Myers

      What a great thing to do! I feel that sometimes people just need an extra nudge to get themselves motivated, and family members can often be that extra motivation. I think if we can all just help at least one person to improve their health and fitness we can make a radical change by the end of this year.

  • Noel

    After having kids, the weight just sticks around no matter how hard I work at it. I’m desperate at this point. I hope this stuff works!

  • Terry

    Sounds interesting! I’d like to try it.

  • Clement

    This sounds helpful. I have done the diet and exercise thing but then you hit the plateau point…

  • Tara

    I’m usually suspicious of anything that says it helps you lose weight but I’d be willing to give this a try.

  • Stefan

    You briefly mentioned side effect, and I thought it important enough to bring it back for a moment. Increased bowel movement is one of the listed side effects with taking these pills. In the case some readers are new to taking fiber, it’s kinda natural part that usually comes along with it. So, a side effect listed that is normal is bad how? I see it more as a feature, not a side effect since it helps keep many folks on this planet regular and the world sure would be a lot grumpier without increased bowel movements.

    I for one challenge anyone to see that such pill increasing your gas being a bad thing?

  • Tom Stokes

    Finding a product with natural ingredients is an absolute relief. All I find everywhere I look is unhealthy alternatives to food that simply do not help and are nothing more than a marketing gimmick. These pills actually sound pretty amazing. And just looking at some of the comments above and reading through the article it is clear that people are seeing results from this. Maybe I will give this 90 challenge a go like the others and see how I get on.

  • Scott D

    I’m relieved things like this are on the market. More natural things like fiber are very helpful to me when it comes to trying to aid weight loss since I suffer from IBS which means *a lot* of things out there don’t agree with my digestive system. An awful lot of things can cause uncomfortable bloating or more frequent movements, but I wouldn’t let that put you off something like this as it’s very natural to experience such things. Just take it at your own pace and if you’re ever concerned about anything, stop any time.

    Having said that, I’ve had this 90 challenge recommended by a friend & will be starting soon. Best wishes all!

    • Christine Derrel

      Hi Scott, it would be great if you could share with us your results as soon as they will start to be visible. It would motivate others to finally make a change in their lifestyle!

  • Laura Smyth

    My partner piled on about 30-40 pounds after he quit smoking 2yrs ago & I’ve been eager to see him drop the weight ever since. I worry that he’s traded an unhealthy habit for an unhealthy weight instead. We both work fairly sedentary jobs at computers, although granted we walk just about everywhere, snacking’s a hard habit to drop. Something like this seems ideal if it means feeling fuller and snacking less! I think I’ll try this out for 90 days and if it works out, I’ll definitely be recommending it to my partner.

    • Anna Adams

      Hi Laura. You hear about people doing exactly that all the time! My own mother-in-law packed in smoking about a year ago and she has gone from a size 10 to a size 14. She is really unhappy about it, but she knows it is down to the fact that she constantly snacks on sweet treats instead of a cigarette but is unable to stop. I tried suggesting that she try the pills after I had such great success with them, she says she will some time. I guess I should just keep working on her until she gives in!

      Good luck with your 90 day challenge.

    • Kean

      Hello, I’ve readed your comment and I want to tell you that i’ve tried this product after i piled on about 15 pounds after quitting smoke. I was skeptical at beginning but if you add this with a healty life and regular movement… bam! GAINS! I’ve lost all extra fat and now i’m in a great shape, I go to the gym and i’m a rookie bodybuilder… my life changed 😀

  • Denise M

    This sounds much less scary than I first thought, but I’m glad I gave your article a chance. 90 days sounds like a perfectly acceptable period of time to give this a proper chance and see some results. Hopefully the rest of my summer will be a productive one as I’ve also taken up yoga. 🙂

  • Jamie McCall

    I agree with what others have already said, it IS very reassuring to hear that this contains natural, healthy fiber and that it’s not filled with chemicals that could otherwise be dangerous to your health. My grandparents used to have a tablespoon of bran fiber in their soup every day to keep their diet balanced & healthy. I’m looking forward to trying this.

  • Lyndsay Donnelly

    I’ve always felt like a bit of a fraud when it came to trying to lose weight. I admire all those much bigger than me out there who can work up the gumption to get out there & drop a load of weight. I’m only 2 stone/28 pounds heavier than I’d like to be at this point, but I always found the idea of pills a scary thought. The way you’ve explained this clarifies things so much & has encouraged me to research it further with a bit more confidence. Thanks for this!

    • Christine Derrel

      You are welcome Lyndsay!

  • Sthe

    This pill sounds good to me, I have a busy lifestyle, so I think taking a 90 days challenge is a great idea to see if anything will happen. I like to hear that its not filled with chemicals that are just going to make you feel bloated and uncomfortable. I might tell my friend to try this with me, we’ve been talking about losing few pounds already.

  • Anna Adams

    I have actually used these pills and seen fantastic results! I have been looking for places that I can share my experience and love for them. I followed the 90 day challenge and I actually lost 23lbs! It was incredible. I feel sexier, my husband finds me more attractive (who wouldn’t dare tell me but I can see it in his eyes) and I feel much healthier. These things do work, you just have to stick to the routine, and don’t fall back in to your old ways after the challenge as you stand a good chance of piling the weight straight back on.

    • Melissa Reed

      Hi Anna, you should be really proud of that! What an amazing achievement. It is also nice to see someone experiencing results from a dieting pill. The industry has such a bad name but clearly it is incorrect.

      I have struggled with weight loss in the past after having my two children (now pregnant with my 3rd) so I know how hard it can be. But with a bit of will power I was able to stick to and get rid of all my baby fat within 6 months of child birth. My friends tell me how “lucky” I am to go back to normal, what they don’t see is all the hard work that goes in to it.

      • Anna Adams

        Thanks Melissa, it is encouraging to see other people giving it a go and succeeding too! I haven’t got any children myself but some friends of mine have, and I know they too have struggled to shed the weight post birth.

        I know what you mean about being told you are lucky, it drives me mad! The people that say that are the lazy ones who expect to slob around all day and eat what they like and complain they are getting fat! Oh well, what can you do?

        Good luck with baby number 3, and I hope you manage to slim down again like you did before.

        • Melissa Reed

          Anna I too hope I manage to shed the flab, I have no doubts as I have proven it time and time again. The more I think about it, the more I think I should do what I did before but add the pills in to the equation, perhaps then instead of it taking 6 months to lose bust the gut I could do it in 3 months! I know I could have done it quicker but all the time I kept craving things, I just exercised harder and longer to make up for it. If the pills help stop cravings it could make things a whole lot easier.

          Thanks for your well wishes.

  • Maggie

    Do these come in multi-packs? My husband and I both need it!

  • Natasha N.

    How much does it cost? I’m from Ukraine and I want to try this to have a better body. I have 2 child and now I want to get back in shape as some years ago!

  • Mila

    Well with that 90 day challenge you are inspiring me into trying this…

  • Chris Romans

    This product sounds like it could work pretty well. The idea behind it is pretty simple, and I like that it contains natural ingredients that stunt your desire to eat more food. It’s not like this pill is eating away at your body, but rather allowing you to naturally feel more full when you do eat; and as a result allowing you to not need a larger caloric intake during the day to feel full. From what I can tell, there are a lot of good side effects that can come from taking this supplement and losing weight, like lower cholesterol.

    The only thing that really concerns me is if people are able to keep off the weight once they stop taking these supplements down the road. In more extreme instances, people are losing a rapid amount of weight (20 pounds or more in the first month is a lot!), and I can’t help but wonder if it returns when their natural cravings are not suppressed via this supplement. I suppose that is another thing I wonder: do cravings for more food return or are they reworked by taking this supplement for a longer period of time?

    • Matt W

      Chris, good point about the cholesterol! I had not considered that, but that is going to be more and more important for all of us as we get older.

      I think you have a valid concern regarding people being able to keep the weight off after they complete the challenge, but it all comes down to a bit of education and and willing to carry on being fit and healthy. if people are aware that they simply cannot go back to eating like they did then they may be more inclined to keep it up. 20lbs in a month would be tough, I think if you read it again though that the challenge is to lose 20lbs in 90 days, which is far more achievable.

  • Matt W

    I have always been a bit sceptical about using pills for weight loss, but this sounds like a no brainer! So, by taking these pills I can speed up metabolism and stop craving for the junky food I eat? That sounds great. I am not too worried about the mentioned side effects of a bit of gas and bloating, this is also a side effect of eating the rubbish I currently do!

    I am up for the 90 challenge and will come back and let you know how I am getting on. Thank you!

    • Christine Derrel

      That is great to know Matt that you have decided for this Challenge! I am eagerly looking forward to hearing from you after you will have some tangible results!

    • PJ

      Hi Matt!
      I just ran into an old friend that’s selling this product. Have you started to use this & if so, how is it working? I really need to find a way to get myself a kick start.

  • Spice

    Can you really lose 20 pounds in 90 days with this??

    • Christine Derrel

      Hello Spice,
      Yes you definitely can however, only eating pills will not have this result as it highly depends on how active you will be. If you will exercise while on the high fiber diet you will see much more dramatic change of your weight after the 90-days period!

  • Ann

    This product sounds interesting. I have always battled weight loss and like many people look for alternatives to just changing diet or exercise.

  • Amy

    I would love to try the hunger suppressants. I don’t know any other way to get my eating under control.

  • James

    This sounds like it’s right up my alley. I need something to help me out!!!

  • Westly

    I would like to get my hands on this tablet and try it for 90 days. If I can lose weight in that time by not just taking the pill but eating and exercising well then I’m going to give it a shot.

    • Christine Derrel

      Hi Westly, that is exactly what is this product for – to support you in and maximize your fat reduction efforts!