Losing weight can be hard for many people to do, especially if they are trying to lose those 10 or 20 pounds that just don’t seem to want to go away no matter what you’ve tried.
While diet and exercise work well under most circumstances, you may need to try something different to drop the stubborn pounds that are keeping you from fitting into your new dress or suit.
Navigate This Page:
- Official Manufacturer
- How Does It Work
- Possible Side Effects
- 90 Day Challenge
- Where Can I Buy It
- User Comments
While some diet supplements promise that they will help you to get rid of all the weight you need to lose, often without dieting or exercise, they are nothing more than a way to get you to spend your money on them.
However, there are diet supplements that work well in helping you lose weight and get thin when you follow their program.
The supplement can help you lose the weight you want when you follow their diet.
What is Skinny Fiber?
Do not be worried that it has anything to do with slim optic cable . Actually, it is a dietary supplement, which is presented in the form of a pill, tablet or capsule, that helps you lose weight by preventing cravings, helping you feel fuller when you eat and increases your metabolism so you burn calories more effectively.
The pills are made from all natural products, so you don’t have to worry about putting chemicals into your body. What is more, you can find various other sources in your diet mostly in form of fiber-rich foods.
Ingredients In This Product
Skinny Fiber pills have three main ingredients that helps to rev up your metabolism and block food cravings. These three ingredients are:
- Glucomannan – This is a natural diet product extracted from the Konjac Root. Konjac is also known as elephant yam, konjaku, devil’s tongue and voodoo lily, among other names. It comes from the subtropical or tropical eastern Asia, from Japan and China south to Indonesia. It is often used as a laxative or to help lower blood pressure. Konjac root is also used as an appetite suppressant in Asian cultures because once the root is crushed up and consumed, it can absorb 50 times its weight in water. Konjac root also slows digestion and stabilizes blood sugars as it reduces your cravings. Study on this substance here: Effect of glucomannan on obese patients: a clinical study.
- Caralluma – This is a flowering plant in the dogbane family, which consists of about 120 species. Most of the 120 species grow in Africa and are used for medicinal purposes. However, the caralluma species used in these supplements is from East India, where it is an appetite suppressant. Other users of this plant report more energy after taking it. Here are some studies on effects of this substance: A pilot study investigating the effect of Caralluma fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial. AND Antiobesogenic and Antiatherosclerotic Properties of Caralluma fimbriata Extract
- Cha de Bugre – This ingredient comes from a Brazilian tree of the same name and it produces a fruit like berry used to make this ingredient. It can be made into a tea or a coffee replacement as it is in Brazil. This fruit suppresses the appetite while helping to boost your metabolism, which helps to burn fat.
Suppressing the appetite is very important for some people because they cannot stop eating if they don’t use a suppressant. Food is an addiction for them, especially foods high in fat and sugar and some researchers have shown that these food addictions can be as bad or worse than addictions to heroin.
People who use food for comfort when their upset or stressed out often need to use an appetite suppressant as well. What is most effective for the reduction of cravings is fiber. Nowadays we know various kinds of this supplement such as psyllium husk and it can be bought in various forms most usually as weight loss tablets or powder.
Manufacturer of This Product
This product was formulated by a company out of Murray, UT in the United States called SBC, also known as Skinny Body Care. The company was established in 2011 and it sells many other products for skin care, as well as weight loss.
How Does It Work?
Soluble fiber is important to the diet because they help rid the body of toxins and waste it doesn’t need. Studies have shown that:
- It can slow the absorption of glucose, which helps to stabilize blood sugars.
- They can also lower cholesterol and promote regular bowel movements.
Unfortunately, all too often, the diet of the average American doesn’t contain even soluble fibers to work effectively with their bodies.
- These pills helps introduce soluble fibers into your diet when you take the pills, which helps you lose weight when taken as directed.
Glucomannan works best when it is taken with a carb-restricted diet, but it can also work well for some people who are not watching their diets at all. Some researchers have discovered that some participants in a study of glucomannan lost an average of 5.5 pounds in two weeks.
The appetite suppressants found in all three of the main ingredients also keep dieters in check because they have fewer cravings. Since most cravings are for foods you shouldn’t eat when you’re dieting, ensuring that you are not having cravings will keep you from wanting to eat those foods that can throw your diet into a tailspin and keep you from successfully losing weight. What is more, even the idea behind the rapid weight loss foods is based on the intake of high levels of this nutrient.
Since glucomannan also absorbs so much water, it keeps you from being hungry and feeling deprived. That feeling of deprivation when you’re on a diet, whether it is real or perceived, can cause dieters to fall off the diet wagon and go back to eating unhealthy fast food or junk foods. That is one of the main reasons that diets fail, however, the use of glucomannan can help prevent that and make your dieting effort more successful.
BTW, check out my other popular article in here: Will The Venus Factor System By John Barban Work For You?
Are There Any Side Effects?
While SBC claims the pills have no side effects, people who have used it have reported:
- Having gas.
- Feeling bloated.
- Increased bowel movements.
However, because this is a product that contains soluble fiber, those side effects are natural and only temporary. These side effects are also beneficial to your body. This product is effectively safe for consumption by both men and women.
Does It Really Work?
The most important way to determine if a diet supplement really works, and if can work for you, is its results. While not everyone will achieve the same results and what works for one person may not work at all for someone else, by following the basic program you should see some positive results:
- One user named Sue said the product helped her lose a total of 16 pounds and drop two clothing sizes. She also reported a decrease in her cholesterol from 198 to 141.
- Trina started using this supplement in May of 2012 and by June 29, 2012, she had already lost 28 pounds.
- Tara was obese when she began the diet and she was able to lose 41 pounds in 6 months using this product and she kept using it to lose even more weight. She is no longer obese and is much healthier thanks to this product.
Several other users have claimed to lose weight on the 90 Day Challenge Issued by the makers. You can read & watch results and video testimonials for these pills. What is more, there are before and after pictures on the website, skinnyfiberdiet.org. You can also view testimonials by users who took the 90 Day Challenge on YouTube.
The 90 Day Challenge
The producer has a 90 day challenge that you can take to see if this product will work for you. The challenge consists of:
- Purchasing their product and using it twice a day for 90 days.
- You also need to submit a before picture when you start the challenge.
- Then you need to weigh yourself every day and write down the results in your Weight Loss Tracker.
The challenge is for people to try and lose 20 pounds in 90 days using this product. There is no particular diet mentioned with this challenge, but glucomannan has shown better success when used with a low-carb diet.
Lose Weight and Better Your Health
As previously mentioned, not everyone will have the same results when they use these pills, although it is nowadays the best weight loss supplement. Every person is different and supplements will react differently with their bodies. However, if you give this product a real attempt, you will see results that should encourage you to keep trying to lose weight.
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For many people, losing weight may be a case of life or death because their health has been dramatically impacted by their poor diet. Products by SkinnyBodyCare can help people who need to lose weight and it has additional benefits as well.
For diabetics, it can help slow glucose (sugar) absorption and help keep your blood sugars on an even keel. This can help you control your blood sugars much easier, making you better apt to lose weight and increase the benefits of taking the pills.
Lowering cholesterol will help prevent heart disease by reducing the amount of cholesterol build-up in your blood veins. Because this product also helps promote regular bowel movements, you won’t feel as sluggish and it could help reduce the risks of getting colon cancers.
Try taking Skinny Fiber with a low-carb diet. As you begin to lose weight, you will feel healthier and happier and it will motivate you to keep going.
UPDATE 17.9.2013: Just found great resource on this product via Supplement-Geek.com I hope you will find information provided there useful.