HEY! DO NOT Buy Skinny Fiber Until You Read My REVIEW Based on Fully Researched Information! Ingredients, Results, and USER FEEDBACK! Read Over 300 Comments on SkinnyWithFiber and Decide For Yourself!
Last Update: May 2017
Losing weight is always hard. However, if you are trying to lose those last ten stubborn pounds on your problematic areas, this may feel like an impossible job. If you reach this kind of plateau, you may need some extra help from Skinny Fiber supplement to push things further.
While some pills promise to make you lose that extra weight without changing the way you eat or exercise, they are nothing more than a way to get you to spend your hard-earned money. That is the sad truth.
However, some dietary supplements deliver good results and Skinny Fiber definitely belongs to this category. Let me show you why I think so.
By the way, check out these articles to see the best products for faster weight loss in 2017:
- 4 Best Diet Pills for Women Right Now
- Beginner’s Guide to 7 Day GM Diet Plan
- 6 Best Appetite Suppressant Pills for Easier Weight Loss
All About Skinny Fiber Pills
The Skinny Fiber name hides a supplement that is created by the US company called Skinny Body Care (SBC) that is located in Murray, Utah.
It comes in the form of a small capsule that is full of dietary fiber and became famous after an episode of Dr. Oz show praising weight loss benefits of one of its main ingredients!
These pills are made from all natural products, so you don’t have to worry about putting harmful chemicals into your body. What is more, you can find some of the ingredients already present in your diet (mostly in the form of fiber-rich foods).
The Way It Works for Sustained Weight Loss
The success of these pills is based on soluble fiber in a form of a glucomannan powder. This substance is essential because:
- It helps your body to get rid of toxins and waste it doesn’t need
- It can slow down the absorption of glucose
- It helps stabilize your blood sugar levels
- It may lower your cholesterol and promote regular bowel movements
- It enhances your metabolism and minimizes your cravings
Surprisingly, some researchers have discovered that certain amount of participants in a study of glucomannan lost an average of 5.5 pounds in just two weeks.
The appetite suppressing powers found in all main ingredients also keep dieters in check because they experience fewer cravings. Since glucomannan absorbs so much water, it keeps you from being hungry and feeling deprived.
Reaction of Pills with Water
Secret Formula & Crucial Ingredients
Ingredients: Proprietary Blend (1,160mg), Proprietary Enzyme Blend (360mg)
Proprietary blend: Glucomannan (tuber) Powder, Caralluma Fimbriata (whole plant) Powder, Cha de Bugre (leaf) Powder
Proprietary enzyme blend: Amylase Powder, Protease Powder, Lipase Powder, Glucoamylase Powder, Papain Powder, Cellulase Powder, Bromelain Powder
Other ingredients: Gelatin capsule, Microcrystalline Cellulose, Magnesium Stearate
The formula of Skinny Fiber is based on two unique blends created by the company. You need to take two capsules 30 minutes before your main meals with at least 8oz of water.
Proprietary blend (1100mg)
The proprietary blend of skinny fiber includes Glucomannan (tuber) powder (appetite suppression), Caralluma Fimbriata powder (appetite suppression and energy boost), and Cha de Bugre powder (limits food cravings).
I was able to find some promising research studies on caralluma:
“Supplementation with C. Fimbriata extract whilst controlling overall dietary intake and physical activity may potentially play a role in curbing central obesity, the key component of metabolic syndrome. Controlling dietary intake and exercise improved body weight and favorably influenced the metabolic risk profile.”
Astell, K. J., et al. (2013). “A pilot study investigating the effect of Caralluma Fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial“, in Complementary Therapies in Medicine, Vol. 21(3).
“CFE [Caralluma Fimbriata Extract] induced significant and dose-dependent inhibition of food intake, with dose-related prevention of gains in body weight, liver weight, and fat pad mass. Alterations in serum lipid profiles associated with weight gain were similarly inhibited, as were the typical increases in serum leptin levels.”
“These data substantiate CFE’s reported anorexigenic effects. CFE treatment also conferred protection against atherogenesis. We conclude that CFE possesses antiobesogenic and antiatherosclerotic properties.”
Kamalakkannan, S., et al. (2010). “Antiobesogenic and Antiatherosclerotic Properties of Caralluma fimbriata Extract“, in Journal of Nutrition and Metabolism.
There are even studies confirming the weight loss power of glucomannan:
“An eight-week double-blind trial was conducted to test purified glucomannan fiber as a food supplement in 20 obese subjects. Glucomannan fiber (from konjac root) or placebo was given in 1-g doses (two 500 mg capsules) with 8 oz water, 1 h prior to each of three meals per d. Subjects were instructed not to change their eating or exercise patterns.”
“Results showed a significant mean weight loss (5.5 lbs) using glucomannan over an eight-week period. Serum cholesterol and low-density lipoprotein cholesterol were significantly reduced (21.7 and 15.0 mg/dl respectively) in the glucomannan treated group. No adverse reactions to glucomannan were reported.”
Walsh, D. E., et al. (1984). “Effect of glucomannan on obese patients: a clinical study“, in International Journal of Obesity, Vol. 8(4).
Proprietary enzyme blend (180mg)
The enzyme blend includes Protease powder, amylase powder, lipase powder, glucoamylase powder, papain powder, cellulase powder, and bromelain powder.
Other ingredients include gelatin capsule, microcrystalline cellulose, and magnesium stearate.
What I do not like about it is the fact that company does not provide precise numbers of individual ingredients used.
Ingredients in Supporting Skinny Body Care Products
Skinny Body Max
Ingredients: Proprietary blend (1,160mg), Proprietary Enzyme Blend (260mg)
Proprietary blend: Konjac glucomannan, oligofructose-enriched inulin (Orafti® P95), Caralluma extract (whole plant), cayenne pepper, raspberry ketones, Garcinia cambogia extract (fruit rind), and Lactobacillus Plantarum (min. 1 billion CFU)
Proprietary enzyme blend: Amylase, protease, lipase, glucoamylase, papain, cellulase, bromelain
Other ingredients: Gelatin, Magnesium Stearate, Silica, Microcrystalline Cellulose
Ingredients: Vitamin C (60mg), Thiamin (1.5mg), Riboflavin (1.7mg), Niacin (20mg), Vitamin B6 (2mg), Vitamin B12 (6mg), Phosphorus (150mg), Magnesium (200mg), Sodium (100mg), Potassium (500mg), Proprietary Blend (7g)
Proprietary blend: Glucose polymers (maltodextrin), Electrolyte Activators (Magnesium Carbonate), Potassium phosphate, Sodium bicarbonate, PotassiumBicarbonate, Potassium chloride), Palatinose, Taurine, Green tea leaf extract (providing 80 mg caffeine), Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Cayenne pepper fruit, Dried coffee bean powder, Green coffee bean extract (45% chlorogenic acid), Guarana seed extract, Yerba mate leaf extract
Other ingredients: Citric acid, natural flavors, stevia blend, silica, beet, grape skin extract
Ingredients: Vitamin B6 (2mg), Calcium (50mg), Collagen Hydrolysate (500mg), Proprietary Blend (300mg)
Collagen Hydrolysate: Glycine, L-Proline, L-Hydroxyproline, L-Glutamic acid, L-Alanine, L-Arginine, L-Aspartic acid, L-Lysine, L-Serine, L-Leucine, L-Valine, L-Phenylalanine, L-Threonine, L- Isoleucine, L-Hydroxylysine, L-Histidine, L-Methionine, L-Tyrosine, L-Ornithine, L-Cystine
Proprietary blend: Aloe vera leaf gel (from 0.89 to 200:1), Inositol, L-Theanine, Sensoril® Ashwagandha (Withania somnifera) root and leaf extract, Melatonin, Garcinia cambogia dried fruit rind extract, Chamomille ﬂower extract, Lemon balm leaf extract, Ginseng root extract, and Licorice root extract
Other ingredients: Filtered water, vegetable glycerin, citric acid, natural flavors, stevia leaf extract, potassium sorbate, sodium benzoate
Bottles with New Label
Side Effects You May Experience
The official company state that their formula is all natural and safe (they always do). However, from what I have seen in the formula, there should be no severe health risks.
Although the Skinny Fiber is safe for both men and women, you may experience following side-effects:
– Having gas, feeling bloated, increased bowel movements, vomiting, diarrhea, upset stomach, headaches, constipation, nausea
Because this is a product that is rich in soluble fiber, these are just a natural and temporary reactions of your body to its increase in your diet. Eating more fiber will help you with bowel movement and clearing your intestines from various toxins.
Helpful Comments from Users
Comment from Sonyag33 (Positive)
“I take skinny fiber and no it’s not a magic pill. I am also a distributor for the product. It takes longer than 90 days to destroy our bodies and gain weight so therefore it’s going to take longer than 90 days to lose the weight.”
“The best thing to do before starting the skinny fiber challenge is going through the detox phase. I have lost weight but not an amazing amount. I eat what I want but try to add more vegetables to my meals.”
“I have high blood pressure, high cholesterol, diabetes, and depression, and no this all natural pill has not interfered with any of my medications. If someone is going to try this fiber I will tell anyone to give it at least one year. It does work!!! But everybody is different, some may lose faster than others.”
Read over comments like this below this review.
Comment from Tammy Levengood (Negative)
“Took Skinny Fiber for the 90-day challenge; Lost only 2 pounds and even retained water; Followed all instructions to the letter and drank plenty of water as instructed. Product materials state you might not see results until the end of 90 days; so I kept trying it to see results.”
“Long story short is they offer a money back guarantee, but ONLY within the 1st 30 days. So, if you try product longer as they instruct, you will not get money returned when the product doesn’t work! Did not keep me from getting hungry either!”
Inspiring Results Using These Pills
Comment from April El (Positive)
“I am 35 years old one child, and I have been overweight since I was 26 yrs old. I have been on Skinny Fiber since Oct 2013 I weighed in at 270 I am currently at 256. I love Skinny Fiber.”
“It not only has allowed me to fill fuller, it has cleared my face up, taken away the sweet cravings, I also do not need to take my iron supplements anymore. I started taking six a day (two in the morning, two at lunch and two at dinner.”
“Make sure you drink half a water bottle with the supplement to activate it. If you don’t – you will be hungry), then started noticing I wasn’t as hungry as I usually was so I have only been taking 2 with supper. You get 120 capsules in the bottle.”
“I am down to eating one meal a day I have not been able to do that since I was a teenager. I have not changed what I have eaten either. I have not been exercising either it is all Skinny Fiber. I plan to start walking once the weather gets warmer. I am super excited. I have energy and I feel great. Thank you for taking the time to read my story.”
Read over comments like this below this review.
Comment from Thomas (Negative)
“I purchased the product from the authentic/original website. I followed the directions for the 90-day regiment. I am a male, 5’11”, 230 pounds and my goal was to lose 10 or 20 pounds. I increased my water intake and monitored the food intake. After the 90 day regiment, the only thing smaller was the size of my wallet.”
“Skinny Fiber is either a hoax or get-rich scheme and I suggest to anyone who is considering this method of weight loss to save your money. That old adage is true (there is no such thing as a magic pill) if you’re attempting to lose weight, do it the old fashion way……….exercise. If you’re looking to throw good money away, find a charity and donate it.”
Skinny Fiber Body Transformations
Comment from Lisa Cummings Brooks (Positive)
“I am 45 years young and in July of 2011 I had a complete Hysterectomy and of course I was thrown right into menopause (just a side note here, notice the words that affect us women in this story always start with (men) menopause or (his) hysterectomy or what about (him) hemorrhoids LOL!! and there are more).”
“Anyhoo, I started having horrible hot flashes and could not sleep, started packing on the pounds and so on. I know there are a lot of you ladies out there that know exactly what I am speaking of. (SORRY) My Dr. of course put me on hormones to make me more comfortable and it helped for a while.”
“A few months later, November 26th 2011 the day of the Alabama – Auburn game to be exact I had a heart attack and no it wasn’t caused from watching the game (LOL) I was not even watching, I was out working on some furniture that I was re-purposing and I was home alone so I drove to the hospital because I thought it was just REALLY bad heartburn (NOT) so needless to say I could not take the hormones any longer.”
“My family is prone to heart disease and I really did not want to take the hormones for that reason, to begin with, but if you have ever experienced severe hot flashes and night sweats you will do anything to make them stop.”
Best Place to Buy Skinny Fiber Pills
This is how official product website looks like – SkinnyBodyCare.com
There are many places where you can buy Skinny Fiber pills. From various online retail stores such as Amazon, to a plenty of different websites that does not look very reliable. What is more, there are a lot of sellers who sell counterfeit versions of this product.
That is why we always recommend purchasing any supplement or product from the official website SkinnyBodyCare.com or from official product distributors.
Money back guarantee
Sadly, I was not able to find any information about the money back guarantee on the official website. This is something that is necessary for me to try any product.
Although there is almost no information on shipping policy on the official website, I have discovered that this company is shipping almost anywhere in the world for prices between $7.00-$20.00.
However, they do not ship to following countries: Cuba, Estonia, Iran, Iraq, Namibia, South Africa, Swaziland, Zaire, North Dakota.
Final Verdict: Expensive Source of Fiber with Lack of Info
I have to admit that Skinny Fiber pills are working well as a good source of dietary fiber that can suppress your appetite. However, there are some things I do not like about this product.
With a price of $59.99 for one month supply of 120 pills is a rather expensive source of dietary fiber. Especially when you can buy a month supply of dietary fiber for around $5.00! For the same price of Skinny Fiber, you can get much more complex and efficient weight loss pills such as Phen375 or PhenQ.
Not fully transparent
A big red flag for me is the fact that the official company does not clearly state how much of each ingredient they use in their proprietary blends. How can you know if this product will work for you when you have no idea how much of active substances are you going to use.
If you decide to go for Skinny Fiber, try it with a low-carb diet. It will help you to curb your appetite. As you begin to lose weight, you will feel healthier and happier, and it will motivate you to keep going for a sexier body.