PhenQ Review: Is This The ULTIMATE Weight Loss Pill or Not?


phenq bottles

Product Overview

Product name: PhenQ
Our rating: 8.6 out of 10.0
Producing company: Wolfson Berg Limited
Official website:
GNC offer: Not available
Amazon offer: Not available

HEY! DO NOT Buy PhenQ Diet Pills until you read My REVIEW based on Real and Fully Researched Information! Side Effects, Ingredients, and User Feedback INCLUDED!

Diet pills are everywhere – and the majority of them don’t work. The ones that do usually focus only on one tiny element of weight loss (either suppressing your appetite or promoting metabolism to burn more fat).

What if there was a pill that combined the power of several weight loss supplements into one convenient tablet? That’s exactly what PhenQ claims to offer.

However, one big question is still being unanswered – Is this the ultimate weight loss pill or will you just wind up disappointed?

Let’s find out the answer together. PhenQ is a unique diet pill that claims it can help you:

  • Burn stored fat
  • Reduce your appetite
  • Boost your energy levels and mood
  • Prevent fat production

It can do all of this thanks to its potent formula that includes a blend of appetite suppressing as well as metabolism boosting ingredients.

Sure, this supplement contains many of the same ingredients you’ll find in other effective weight loss pills (such as Phen375), but it’s a unique blend with one secret, unique patented ingredient called a-Lacys Reset.

This one particular component will give you the metabolism boost you need to burn more fat and calories. However, what does science has to say about this supplement?

PhenQ Pills: Scientifically Confirmed?

female researcher

There are many claims made by official companies that their products were studies and proven to be working effectively. However, they seldom refer to those studies on their official websites.

Surprisingly, PhenQ isn’t just another supplement like this that’s backed by pseudoscience.

There are several studies to show that the supplement’s essential ingredient, a-Lacys Reset, is effective at reducing body fat and weight. It can even help increase your muscle mass and the more muscles you have, the more calories you burn each day naturally.

Other supplement manufacturers talk about their product is clinically proven, but never actually tell you the results of these “so-called” studies. In this case, the PhenQ does!

When compared to a placebo, people who took a-Lacys Reset lost 3.44% body weight, lost 7.24% body fat, and saw a 3.8% increase in muscle mass. That’s impressive results for any weight loss product – including prescription-strength medications. We know that PhenQ’s results are impressive, but what ingredients are inside the pill?

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The PhenQ’s Formula with Ingredients



Ingredients: L-Carnitine Fumarate (150mg), Caffeine Anhydrous (142.5mg), , a-Lacys Reset (25mg), Nopal (20mg), Capsimax (15.5mg), Chromium Picolinate (10mcg)

Capsimax ingredients: Capsicum Extract (8mg), Niacin powder (4.5mg), Piperine extract (3mg)

Other ingredients: Calcium Carbonate (625mg), Magnesium Stearate (10mg), Sipernat 225 / Silicon dioxide (5mg)

You’re a smart shopper, and you’re concerned about what you put into your body. The last thing you want is to take a diet pill that could potentially harm your health.

The great thing about PhenQ is that it contains natural ingredients.

And the blend of these ingredients creates a synergistic effect that helps your body burn more fat and calories. So, what’s inside this weight loss supplement?

Calcium Carbonate (625mg)

The same mineral that helps keep your bones strong is also effective at helping you burn fat. How? Calcium sends signals to your body that it’s well-nourished, and there’s no need to store any more fat. As a result, the body uses up its fat stores instead of craving for more food.

Read more about Calcium Carbonate here

Capsimax Powder (15.5mg)

A potent blend of vitamin B3 (niacin), capsicum, caffeine, and piperine (black pepper) to blast away fat. Black pepper and capsicum (the compound that gives peppers their heat) have thermogenic properties to help your body burn more fat!

Read more about Capsimax here

Caffeine (142.5mg)

Caffeine is the one ingredient you’ll find in most weight loss supplements. Why? Because it’s stimulating properties not only increase alertness and give you energy but also reduce your appetite and boost the fat-loss process.

Read more about caffeine and fat loss here

Chromium Picolinate (10mcg)

A mineral found in whole grains, vegetables, and meat. Chromium can help curb your carbohydrate and sugar cravings, which will help keep your blood sugar levels under control. This essential mineral can help your cells absorb as much sugar as possible, so you crave fewer carbohydrates and sugars.

Read more about Chromium Picolinate here

L-Carnitine Furmarate (150mg)

An amino acid that’s naturally found in nuts, meats, and green vegetables. L-carnitine fumarate helps your body use up its fat stores for energy, so you’ll feel more energetic and lose more body fat.

Read more about L-Carnitine here

Nopal (20mg)

Nopal is a type of cactus that’s high in fiber and has appetite-suppressing properties. It’s rich in amino acids, too, which will provide you with more energy and help flush excessive fluids from your tissues.

Read more about Nopal here

The Key Ingredient: a-Lacys Reset (25mg)

A patented, proprietary ingredient, a-Lacys Reset is a combination of cysteine and alpha-lipoic acid. While Alpha-lipoic acid improves aerobic metabolism and reduces free radical production, the Cysteine stimulates the synthesis of GSH to neutralize free radicals.

What does it mean? These two key ingredients work together to improve metabolism and weight management.

You can read more about weight loss effects of Alpha-lipoic acid and how it works regarding insulin sensitivity in this great article on For more info on how cysteine works in regards to losing fat, feel free to read this great article on

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The Most Common Side Effects

young woman with headache

The million dollar question! Does PhenQ cause any unwanted or harmful side effects? In short, no. However, the answer is a little bit more complicated than that.

Although it does not cause any serious side-effects, you could experience:

– Nausea, digestive issues, and jitters (caused by caffeine)

What is more, there are some cases when you should not take these pills. These include:

  • People who are under the age of 18
  • Women who are pregnant or breastfeeding
  • If you suffer from diabetes or cancer
  • Have liver or kidney disease
  • Take antidepressants
  • Have endocrine or autoimmune disorders

The makers of PhenQ also warn that you should consult your doctor before taking this supplement if you have a pre-existing medical condition or are taking any medications.

However, most people who take PhenQ report no side effects as the supplement’s ingredients are all natural.

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Key Benefits & Disadvantages of PhenQ

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Why should you choose PhenQ over other weight loss pills? Well, the manufacturer of this product states that with this supplement, you can:

– Lose weight, burn fat, gain more energy, experience fewer cravings for sugar and carbs, reduce your appetite, regain your lost confidence, and improve your health

The best part about the PhenQ supplement is that it addresses all of the elements of weight loss (instead of just one), so you see real results.

However, with many products aimed at weight loss, one can expect to experience various negative side-effects. This is what we have discovered:

Results take time

PhenQ’s real problem I was able to discover is that it takes a time to see results. But you weren’t expecting overnight weight loss, were you?

Counterfeit products

Like with any other weight loss products, there are many people who try to make money by selling fake versions of PhenQ. That is why I always recommend making your purchase only through the official product website.

Just keep in mind that no pill in the world can help you lose weight overnight. Being more active and reducing your caloric intake will help you lose weight more quickly, but PhenQ should work without you having to change your daily routine.

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Motivational Quotes from PhenQ

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PhenQ vs. Phen375 (Quick Comparison)

PhenQ vs Phen375 plain

PhenQ (8.6 out of 10)

Ingredients: L-Carnitine Fumarate (150mg), Caffeine Anhydrous (142.5mg), , a-Lacys Reset (25mg), Nopal (20mg), Capsimax (15.5mg), Chromium Picolinate (10mcg)

Capsimax ingredients: Capsicum Extract (8mg), Niacin powder (4.5mg), Piperine extract (3mg)

Other ingredients: Calcium Carbonate (625mg), Magnesium Stearate (10mg), Sipernat 225 / Silicon dioxide (5mg)

Phen375 (8.1 out of 10)

Ingredients: Calcium Carbonate 36% Grain (52mg), Proprietary blend (543mg)

Proprietary blend: L-Carnitine (L-Tartrate) 68%, Caffeine Powder Anhydrous, Cayenne (Capsicum) 10M HU/G, Chromium Picolinate, Dendrobium Nobile Extract, Citrus Aurantium (Fruit) extract (US Formula Only), Coleus Forskolii Root PE (10% Forskolin) (US Formula Only)

Other ingredients: Microcrystalline cellulose, USPNF, Capsicum Annum, Sterate Acid NF, Crosscamello Sodium USP, Polyvinyl Alcohol USP, Magnesium Stearate NF/FCC, FD&C Blue #2 Lake, Taic USP, White Rice Flower, Propyethylene Glycol NF, Polysorbate 80 NF

Comparison of ingredients

As you can see, both products have similar formulas with very powerful ingredients that will boost your metabolism, reduce your appetite and promote weight loss. However, Phen375 does not declare precise numbers for each ingredient on their official website; this is something I consider suspicious.

Comparison of dosage

As you can see, both supplements have almost identical dosage rules. You need to take one pill of PhenQ or Phen375 twice a day with a glass of water, ideally 30 minutes before breakfast and before lunch.

Comparison of prices

One month supply of PhenQ (single bottle / 60 pills) will cost you $65.95 while one month supply of Phen375 (two bottles / 30 pills each) will cost you $109.98. As you can see, the PhenQ is a much cheaper option at the daily dose of two pills a day.

Comparison of guarantees

This is another area where PhenQ wins over Phen375 as PhenQ offers unconditional 60-days money back guarantee. On the other hand, Phen375 offers 60-days guarantee as well. However, they have set strict conditions to claim your money back.


In general, both these products are excellent at delivering results. However, I have to say that PhenQ is much more transparent with regards to ingredients and is much cheaper at a daily dose of 2 pills.

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User Feedback You Have to Know About

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PhenQ Testimonials

“I was always a big kid. It never really bothered me when I was younger, but at college, I started seriously packing on the pounds. I managed to lose a bit in my early twenties, but it didn’t take long to regain, so I just assumed I’m meant to be big. In hindsight, I just always overate way too much. PhenQ sorted that issue right out, and now I look just how I always wanted to but never thought I would.”

– Michael (Testimonial was taken from official product website)

“I took it the last two days (as directed) and I’ve never felt more horrible: Nausea, EXCRUCIATING HEADACHE, and I couldn’t sleep. Sure, I had a loss of appetite…..because I felt like I was literally DYING.”

– Christina M. (Testimonial was taken from website

“Caden was born a year ago and being a first-time mom I just never had the time or energy to lose the baby weight. But PhenQ made it really easy. It really helped me cut down on food – even cookies, which are my big weakness, and I’ve got loads more energy when I take it. I’m now back to my pre-baby weight after just a few months.”

– Jessica (Testimonial was taken from official product website)

“I’ve been using PhenQ for 2 days now and so far I’ve completely lost my appetite which is good because before I could eat the house down, and it’s helped me get rid of whatever I eat.. If you catch my drift. So far so good!”

– Lena (Testimonial was taken from website

“PhenQ helped me achieve my goals of losing belly fat and love handles as well as improve my body shape.”

– Axelle W. (Testimonial was taken from official product website)

“Started seeing results after just 2 weeks and lost 14lbs, 11.5 inches in waist and went from UK size 12 to 10.”

– Nicola D. (Testimonial was taken from official product website)

“People thought I couldn´t do it but I lost 44 lbs in 3 months pairing my healthy diet and exercise with PhenQ.”

– Taiylah P. (Testimonial was taken from official product website)

Before & After Pictures

Before and after for PhenQ
PhenQ before and after images
Before and after for PhenQ 2

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PhenQ Reviews: Is It Effective?
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Best Place to Get Real PhenQ Pills

phenQ official website

This is how official product website looks like –

One month supply of PhenQ will cost you $69.95. As always, we recommend everyone to always purchase any supplements from official product websites. This is true even for PhenQ pills as there are many scammy versions of it on the market.

Money back guarantee

The money back guarantee is very customer-friendly. Just see the official conditions for yourself:

“If for any reason you are not fully satisfied with PhenQ, simply return the unused bottles in the original container within 67 days of when you received your order. We will refund you 100% of the product price – excluding shipping charges.


The best part is the fact that they are shipping almost anywhere in the world for free. All orders should be dispatched within 24-48 hours and orders should be delivered in a discreet packaging.

The producer makes sure that your product is made in the UK. What is more, the official website includes a “Trust Wave Badge” and all orders are processed safely and securely using 2048-bit encryption. This is the same level of security that all leading banks use.

Final Verdict: Is This The ULTIMATE Weight Loss Pill, or Not?

Product Overview

Product name: PhenQ
Our rating: 8.6 out of 10.0
Producing company: Wolfson Berg Limited
Official website:
GNC offer: Not available
Amazon offer: Not available

So, is this the ultimate weight loss pill? Although it is not being the perfect option, we think it is one of the best on the market. Science backs it, and it addresses all of the elements of weight loss.

From appetite suppression to burning fat and calories, this supplement does it all.

Although it comes with side-effects (some people report upset stomach, jitters, and nausea) it is very effective especially when you combine it with some exercise and healthy diet.

It can even help you improve your muscle mass, so you burn more calories naturally. While it may take some time to reach your goal, I believe that the results are well worth the wait.

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PhenQ Frequently Asked Questions (FAQs)

PhenQ faqs

FAQ #1: Does PhenQ work for both men and women?

Yes, this product works well for both men and women. However, the results will vary from one person to another. The general rule is as follows:

The more body fat you have, the faster your initial results will be!

Thanks to its formula composed of powerful ingredients, this product will suppress your appetite, increase your energy levels, and improve fat-burning processes – no matter if you are a man or woman.

FAQ #2: How many pounds can I lose?

It is very hard to tell how much weight you will lose because results are very individual and will depend on many factors, including:

  • Right changes in your eating habits
  • The amount of regular exercise
  • The regularity of taking these pills

You should see a weight loss even without any exercise or dietary changes. However, if you add physical activities and healthy lifestyle to these pills, your results should be even better.

From what I have read on various forums and websites, users claim to lose between 15 to 35 pounds per month. However, there is no way we can be sure these are legitimate.

FAQ #3: Should I change my diet when taking these pills?

The answer to this question is not that easy. If you have maintained a healthy lifestyle before you are starting with PhenQ, then there is no need to change anything.

However, if your daily diet is composed mostly of sweetened drinks and potato chips, then there is a lot of place for improvement.

By following a healthier and balanced diet you will not only multiply your results, but you will feel more energized and healthy as well. Trust me that you can really lose weight from the long-term perspective only if you are eating healthy.

FAQ #4: How about PhenQ and exercise? Do I have to work out?

There is no need to start any physical activities if you have not worked out before taking this supplement. You should still see some very good results (around 15-20 pounds per month).

However, if you will start with some mild exercise regime, you will see faster and much better results (some people claim losing even 20-35 pounds per month).

If you do not know which exercise is the most effective, then check out following article – The 8 Most Effective Exercises for Full Body Weight Loss.

FAQ #5: How should I take these pills?

Taking PhenQ is very simple. You need to eat it twice a day. Take just one pill with your breakfast and one with your lunch.

You should not eat it after 3 PM as it includes caffeine together with other powerful ingredients formulated to boost your energy levels. Therefore, your sleeping regime could be interrupted.

If you have troubles with caffeine, then limit your intake of coffee and other caffeinated beverages when taking these pills.

FAQ #6: Are there any categories of people who should not take these pills?

While these pills are safe for the general population, there are still several categories of people who should stay away from PhenQ. , including:

Rather do not take these pills if you:

  • Are pregnant or breastfeeding
  • Are under 18 years old
  • Have diabetes or cancer
  • Have liver or kidney disease
  • Take antidepressants
  • Have endocrine or autoimmune disorders

If you are taking any prescription medication or have any pre-existing medical condition, you should consult your medical professional first!

FAQ #7: Where can I get the PhenQ? Are there any brick & mortar stores offering it?

Nowadays, there is only one place you can buy these pills. It is the official website – Sadly, there is no brick and mortar place where you could buy your package.

If you discover this supplement on other websites (such as eBay, or Amazon), just make sure that it is the real product.

Although you can find it in other places for a much lower price, in most cases such offers include counterfeit products with different formulas that usually do not work at all.

FAQ #8: Is PhenQ shipped worldwide? What are the shipping costs?

Luckily, the official company delivers these pills worldwide in a discreet packaging. All orders should be dispatched within 24 to 48 hours since ordering.

The company offers free shipping on all orders of PhenQ.

However, in the past, there was a flat rate shipping fee of $9.98 on all single bottle orders. At the time of writing, even these are sent free of charge.

FAQ #9: Does money back guarantee protect my purchase?

When making your purchase on the official product website, you can be sure that your purchase is protected by a 60-day money back guarantee. The best part?

This guarantee is unconditional so all you have to do is to return unused pills in their original packaging. However, you have to send it back within 67 days since you have made your purchase.

Once you do so, you will receive a full refund of your purchase excluding your shipping costs and charges.

FAQ #10: Are there any coupon codes and discounts available?

Sadly, there are no coupon codes available for additional deals right now. In the past, there were several occasions when the official company released extra discount codes.

Additionally, there are two discounted packages you can select on the official product website when making your purchase. Your savings will be bigger if you purchase more bottles at once.

If you buy two bottles you will get one for free (saving of $99.95); if you buy three bottles, you will receive two for free plus an extra gift (saving of $209.80).

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Disclosure: This website is not run by experts or medical professionals. That is why you need to always critically assess its content. All our articles, reviews, and analyses are our own personal opinions and are written based on the information that was or still is publicly available on the internet.

There are affiliate links throughout this website, meaning when you purchase an item following one of our links, we may receive a commission. Regardless of that, we always try to be impartial and recommend only those products, diets or services, that we strongly believe will benefit our readers. You can read our full disclosure here.

User Feedback
Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit! I want to make this site a great resource for everybody. Please always consult your decisions with your doctor. This website is for informational purposes only!