How Might Alkaline Water Improve Your Health?

How Might Alkaline Water Improve Your Health?

5 13272

alkaline water

REMEMBER: These Are TOP 7 Possible Benefits of Alkaline Water for Your Health! Pay SPECIAL Attention to Benefit #6! These Tips Helped Over 12,000 Readers! AWESOME Photos Included!

The term of alkaline water is essentially another way of referring to ionized water. It is a term that is given to any water when it has a pH level that is seven or higher.

Even though there has never been any empirical proof, it has quite often been used by people who are looking to improve their health. They use it as an antioxidant and a way of preventing many diseases.

Here we shall take a look at seven ways this unique liquid may improve your well-being, and also some reasons why it can be considered harmful.

Way #1 – Balances Your pH Level

woman with detoxing smoothie

Your body’s pH levels are based on how many acidic and alkaline substances are in your system at any given time. When you have too much acid in your organism, then you can use this liquid to help maintain a balance of your internal environment.

This balance, after all, is considered to be the best way to stay healthy, as appose to trying to have too much of a particular thing in your diet. Drinking this special water is an effective way of keeping your organism in harmony and, therefore, working the best way possible.

Related studies:

Koufman, J. A. & N. Johnston. (2012). “Potential benefits of pH 8.8 alkaline drinking water as an adjunct in the treatment of reflux disease”, in The Annals of Otology, Rhinology, and Laryngology, Vol. 121(7).

Way #2 – Detoxifies Your Body

detox drink on table

Drinking alkaline water can help remove some of the acidic waste and other toxins that have been accumulated inside your cells from various drugs and unhealthy foods. If you do this daily you can get rid of all of the harmful properties that has built up inside of your organism.

Some of which can have quite a damaging effect on your overall health. This liquid can improve the overall health of your cells and tissues at the same time! This makes it one of the most detoxifying agents for your body.

Way #3 – Strong Antioxidant

detox lemonade on table

The alkaline water can also act as a very strong antioxidant. It can go through your systems to find any harmful free radicals that are lurking around.

When it finds them, it can either eliminate or convert them into oxygen that helps to give energy to your cells and your tissue. This means that it can block any damage that can be caused by the free radicals.

Pay attention: This is a great way of preventing diseases such as cancer because oxygenated cells make it difficult for illnesses to survive – particularly if the environment is alkaline.

Way #4 – Boosting Your Immune System

cancerous cell

We’ve already seen how alkaline water can prevent sickness and improve the overall health of your organism, but it is also quite effective at improving your immune system.

Pay attention: This can help you avoid getting other illnesses such as stomach bugs or even a common cold. With your immune system strong and your organism well-protected, it’s easy to see why people are often recommended to drink it daily.

Way #5 – Eliminates Negative Effects of Diseases

sick woman

Having a glass of alkaline water daily can reduce the adverse effects of the disease you are suffering from. Especially if this health issue gives you a lot of pain.

Not only it should reduce the amount of pain you are experiencing, but it can also help you deal with other problems that you may encounter due to its antioxidative power.

Keep in mind: This makes it a very efficient and natural way of dealing with your sickness.

Way #6 – Rises Your Hydration Levels

water with raspberry

Doctors and other medical professionals will advise you to drink more water to improve our overall hydration. Drinking coffee and other caffeine drinks don’t help with this.

Luckily, with its alkaline version liquids are more easily absorbed into your skin cells and tissues to provide you with a super hydration.

Pay attention: This means that your body will become hydrated easier and for a much longer time than it would be if you had a regular glass of water. Even just drinking one glass a day can be extremely helpful.

Way #7 – Boosts Your Energy Levels

young couple jogging

Because of its ability to find free radicals and turn them into oxygen, it helps to get more energy into your system. Although drinking more water each day is also an effective way of getting more energized, but with this one it has an even bigger effect.

Pay attention: The regular intake of alkaline water can give you energy that lasts throughout the day. There will be no more feeling of being drained at the evening, no matter how much sleep or how hard a day you’ve had!

Health Issues & Cons of Drinking Alkaline Water

The biggest downside of this incredible water is its price. To get it on a daily basis, you need to purchase a special filter that will last you only for a time. So you will need to replace it and sometimes they can be rather expensive and difficult to find.

Another downside is that because it is considered to be a natural remedy, there has never been any scientific evidence to back up these health benefits.

If you are looking to detoxify your body, or make your immune system a little more balanced, then alkaline water can be of a considerable advantage. At the very least, you will be able to improve your daily intake of liquids thanks to its consumption.

Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit!!! I want to make this site a great resource for everybody. Please always consult your decisions with your doctor. This website is for informational purposes only!!! REMEMBER: There is no such thing as a miracle cure. If something sounds too good to be true, you should be cautious. DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act. Remember, I am not responsible for the comments, I am not able to verify authenticity of comments posted. Please, do your own research before you decide to take any action.
  • Tamia

    Sorry but I will stick to my Fiji water. I would rather invest in a home gym, instead of a water filter.

  • Eric

    I bought a filter and drank so much alkaline water, thinking it would help me. But in the end I developed thypertension, nervousness/anxiety, urinary tract and bladder infections. I guess I should have spoken to my doctor first

  • Sabrina

    I have been drinking only alkaline water for several months and I lost 10 pounds, I haven’t changed my diet much. However, I don’t not drink anything else.

  • Saul

    I wonder what should be the pH of alkaline/ionised water, which is suitable for drinking!? Is there any side effect of drinking water that has a pH of 10.

  • Gina

    Where can I get one these special fliters? There seem to be quite a few benefits to alkaline water.