REMEMBER: These Are TOP 7 Possible Benefits of Alkaline Water for Your Health! Pay SPECIAL Attention to Benefit #6! These Tips Helped Over 12,000 Readers! AWESOME Photos Included!
The term of alkaline water is essentially another way of referring to ionized water. It is a term that is given to any water when it has a pH level that is seven or higher.
Even though there has never been any empirical proof, it has quite often been used by people who are looking to improve their health. They use it as an antioxidant and a way of preventing many diseases.
Here we shall take a look at seven ways this unique liquid may improve your well-being, and also some reasons why it can be considered harmful.
Way #1 – Balances Your pH Level
Your body’s pH levels are based on how many acidic and alkaline substances are in your system at any given time. When you have too much acid in your organism, then you can use this liquid to help maintain a balance of your internal environment.
This balance, after all, is considered to be the best way to stay healthy, as appose to trying to have too much of a particular thing in your diet. Drinking this special water is an effective way of keeping your organism in harmony and, therefore, working the best way possible.
Koufman, J. A. & N. Johnston. (2012). “Potential benefits of pH 8.8 alkaline drinking water as an adjunct in the treatment of reflux disease”, in The Annals of Otology, Rhinology, and Laryngology, Vol. 121(7).
Way #2 – Detoxifies Your Body
Drinking alkaline water can help remove some of the acidic waste and other toxins that have been accumulated inside your cells from various drugs and unhealthy foods. If you do this daily you can get rid of all of the harmful properties that has built up inside of your organism.
Some of which can have quite a damaging effect on your overall health. This liquid can improve the overall health of your cells and tissues at the same time! This makes it one of the most detoxifying agents for your body.
Way #3 – Strong Antioxidant
The alkaline water can also act as a very strong antioxidant. It can go through your systems to find any harmful free radicals that are lurking around.
When it finds them, it can either eliminate or convert them into oxygen that helps to give energy to your cells and your tissue. This means that it can block any damage that can be caused by the free radicals.
Pay attention: This is a great way of preventing diseases such as cancer because oxygenated cells make it difficult for illnesses to survive – particularly if the environment is alkaline.
Way #4 – Boosting Your Immune System
We’ve already seen how alkaline water can prevent sickness and improve the overall health of your organism, but it is also quite effective at improving your immune system.
Pay attention: This can help you avoid getting other illnesses such as stomach bugs or even a common cold. With your immune system strong and your organism well-protected, it’s easy to see why people are often recommended to drink it daily.
Way #5 – Eliminates Negative Effects of Diseases
Having a glass of alkaline water daily can reduce the adverse effects of the disease you are suffering from. Especially if this health issue gives you a lot of pain.
Not only it should reduce the amount of pain you are experiencing, but it can also help you deal with other problems that you may encounter due to its antioxidative power.
Keep in mind: This makes it a very efficient and natural way of dealing with your sickness.
Way #6 – Rises Your Hydration Levels
Doctors and other medical professionals will advise you to drink more water to improve our overall hydration. Drinking coffee and other caffeine drinks don’t help with this.
Luckily, with its alkaline version liquids are more easily absorbed into your skin cells and tissues to provide you with a super hydration.
Pay attention: This means that your body will become hydrated easier and for a much longer time than it would be if you had a regular glass of water. Even just drinking one glass a day can be extremely helpful.
Way #7 – Boosts Your Energy Levels
Because of its ability to find free radicals and turn them into oxygen, it helps to get more energy into your system. Although drinking more water each day is also an effective way of getting more energized, but with this one it has an even bigger effect.
Pay attention: The regular intake of alkaline water can give you energy that lasts throughout the day. There will be no more feeling of being drained at the evening, no matter how much sleep or how hard a day you’ve had!
Health Issues & Cons of Drinking Alkaline Water
The biggest downside of this incredible water is its price. To get it on a daily basis, you need to purchase a special filter that will last you only for a time. So you will need to replace it and sometimes they can be rather expensive and difficult to find.
Another downside is that because it is considered to be a natural remedy, there has never been any scientific evidence to back up these health benefits.
If you are looking to detoxify your body, or make your immune system a little more balanced, then alkaline water can be of a considerable advantage. At the very least, you will be able to improve your daily intake of liquids thanks to its consumption.