REMEMBER: These Are 8 MOST Important Benefits of Pink Himalayan Salt! Pay SPECIAL Attention to Benefit #5! These Tips Helped Over 109,000 Readers of SkinnyWithFiber! AWESOME Photos Included!
One of the world’s most potent and powerful “hidden secrets” is nowadays the pink Himalayan salt! It is pulled from the world’s most beautiful (and highest) mountain range and has been prized for its healing and restorative powers ever since the ancient times.
In fact, it was so prized that people used it effectively as a currency system. Actually, its price was higher than its weight in gold thousands of years ago!
Nowadays, we are just starting to rediscover the truly transformative power of Himalayan salt, revealing the health benefits for the human body the ancients long understood.
Hopefully, you’ll be able to use the information below to decide as to whether or not you should be purchasing this excellent product of nature in the future.
What Exactly Is Himalayan Salt Anyways?
This salt is a natural and ridiculously pure mineral substance that is pink in color (thanks to iron oxide) and gathered from a giant mine in the Pakistani part of Himalayan Mountains. People used it for thousands and thousands of years as a natural medicine and therapeutic cure.
The ancients understood just how powerful and potent this mineral truly was! There is a real reason why words about its power have spread for thousands of years.
Pay attention: There are almost too many significant benefits that your body will enjoy when you start to use the pink salt on a regular basis.
Benefit #1 – Provides Your Body with 84 Trace Minerals & Other Bio Compounds
As mentioned above, this product of nature is widely regarded as the cleanest, purest, and most “mineral-dense” salt available on the planet. Surprisingly, there are over eighty much-needed trace minerals, electrolytes, and other elements.
Here is a list of the five most concentrated elements (see complete table on TheMeadow.com):
- Chloride (Cl) – 590.93g / kg
- Sodium (Na) – 382.61g / kg
- Sulfur (S) – 12.4g / kg
- Calcium (Ca) – 4.05 g / kg
- Potassium (K) – 3.5 g / kg
Pay attention: The Himalayan salt includes even trace amounts of minerals that are toxic to your body in large quantities, such as radium, plutonium, uranium, thallium or lead.
Benefit #2 – Effective for Detox
Salt and water have always played a vital role in our bodies, and they continue to play it on a daily basis for each and every one of us. Although water is of the utmost importance to detoxify the human body, it is the salt that is the “vehicle”.
It allows your body to transfer toxins from healthy cells to your bloodstream. From there, you can push them out of your systems.
Keep in mind: The Himalayan salt is an active detoxification carrier that has been proven to be much more efficient than traditional white versions in this process!
Benefit #3 – Lowers Your Blood Pressure
This statement may sound like a mistake because Himalayan salt contains sodium (Na) that is responsible for fluid retention and rising of one´s blood pressure. However, it contains smaller amounts of this substance than regular table salt.
In addition, the pink version includes small amounts of potassium (K) that human body can use for lowering blood pressure. Because Himalayan salt is absorbed into your bloodstream much more efficiently than regular table salt, it can be used in small doses to help modulate your blood pressure much more efficiently.
Pay attention: If you replace you regular table salt for its pink version, you should see a slow, gradual decrease in your blood pressure. Obviously, you need to maintain a healthy lifestyle and stay within the recommended maximum daily intake of 1500mg of sodium!
Benefit #4 – Boosts Energy & Relaxes Your Body
If you have started to feel a little bit foggy or fatigued, the odds are stacked against you that you are dealing with a loss of electrolytes and salt in your body. Luckily, you can restore and replenish your organism in a hurry with the pink Himalayan minerals.
Pay attention: Thanks to its unique composition and ability to be absorbed into the bloodstream more quickly than traditional table salts, you can immediately reap its benefits.
Benefit #5 – Banishes Sinus Issues & Respiratory Conditions
When mixed with hot water and dissolved, this salt can clear up sinus issues and improve any respiratory condition you may be dealing with (including asthma). All you have to do is to:
- Bring 1 gallon of water to boil in a pot.
- Remove your pot from a stove and place it on a pot holder on your table.
- Dissolve 1/2 cup of Himalayan salt in it through stirring.
- Lean your face over the pot but keep the distance of around 12 inches to avoid burning your face with steam.
- Cover your head with a towel to form a tent that will trap hot steam with salt particles in it.
- Breathe as you would normally (for 5 to 10 minutes) and make a slow deep breath in and out once every minute.
Pay attention: Because these pink crystals emit negative ions, you’ll be able to attack your sinus issues with a full force without ever compromising your respiratory (or any other) system.
Benefit #6 – Improves Your Sleep
When your mind is at ease, and your muscles are relaxed, your sleep is going to become healthier and more regular. By switching to pink salt, you will improve the condition of both your body and your mind thanks to various trace minerals such as potassium or magnesium.
All you have to do is to follow these steps:
- Mix five teaspoons of raw organic honey with one teaspoon of pink salt and place it in a glass jar.
- Before going to bed, all you need is to dissolve one teaspoon of this mixture under your tongue.
Pay attention: Not only that, but you will also give yourself every substance you will need to replenish and restore your energy levels overnight during your sleep.
Benefit #7 – Balancing Out Your Body’s Acidity & Alkaline Levels
If you are looking to promote a true balance between your acid and alkaline levels in your organism, preparing a pink salt bath is the way to go. All you have to do is to follow these simple steps:
- Fill your bathtub with hot water (beware not to burn your skin).
- Put and dissolve around 1 and a 1/2 pounds of this salt into it.
- Optionally, you can add around 2 cups of Epsom salt as well.
- Submerge as much of your body as possible and soak for at least 20-30 minutes.
- While taking this bath, sip slowly one glass of water to promote sweating and detox.
Keep in mind: This should do the trick. The ancients used this approach to detoxify themselves on an almost weekly basis, and now you can too.
Benefit #8 – Promotes Health of Your Arteries
Last but not least, this salt can help you to eliminate all damage done to your arteries that could potentially lead to the creation of varicose or “spider” veins. It is tremendously effective at clearing up your arteries.
Pay attention: Except that, this product of nature is great for improving blood circulation across your whole body – which will eliminate the possibility of varicose veins from ever popping up in the first place.
Final Verdict: Must Have Product of Nature
There is a tremendous amount of people that could benefit from replacing their daily supply of refined table salt by its much better pink version. Because of its unique composition, it’s able to provide you with some significant health advantages.
Those who are smart and savvy about all-natural remedies rant and rave about Himalayan pink salt (and for good reason). It’s relatively inexpensive today, and getting yours will be one of the best decisions you end up making.