8 Great Health Benefits of Drinking Green Tea

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pot of green tea

REMEMBER: These Are 8 MOST Important Benefits of Drinking Green Tea! Pay SPECIAL Attention to Benefit #7! These Tips Helped Over 19,000 Readers!

Green tea is one of the healthiest drinks on the planet. A warm, soothing cup of this antioxidant powerhouse can provide you with numerous health benefits.

It’s no wonder it has been such a prominent part of various Asian cultures. It was nearly 4,000 years ago when this hot beverage was first brewed in China. Today, it’s still revered for its medicinal and comforting properties.

Does green tea contain fiber?

Sadly, the answer to this question is no. Total fiber value in green tea is 0 grams. The only part of green tea that contains fiber are green tea leaves, but you wouldn’t eat them, right?

Thinking of adding it to your daily routine? Here are eight health benefits that will convince you to change your cup of morning coffee for green tea.

BENEFITS YOU WILL FIND IN THIS POST

  1. PROMOTES WEIGHT LOSS & BOOSTS YOUR METABOLISM
  2. PROMOTES BRAIN FUNCTION & DELAYS ALZHEIMER´S + PARKINSON´S DISEASES
  3. FIGHTS BAD CHOLESTEROL
  4. RED