7 Best Weight Loss Pills and Supplements That Work

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hands with lot of supplements

HEY! DO NOT Buy Any Diet Pill until you read My REVIEW based on Real, High Quality, and Fully Researched Information! These Tips Helped Over 104,000 Readers of SkinnyWithFiber!

Weight loss pills are one of the most controversial topics in the entire fitness world (and for good reason). The concept of taking a capsule to boost the process of losing weight is one that must be analyzed on many fronts, as effects and implications of each brand can vary significantly.

REMEMBER: Pills should only be your LAST RESORT. Try to lose weight the healthy way with LIFESTYLE CHANGES, smart food choices, and EXERCISE!

Because there are many supplements and skinny pills sold over the counter that are untested for safe use, one should always exercise the utmost caution in resorting to any capsule that is marketed towards better health! Let’s discuss seven most popular weight loss solutions on the market right now.

Although this article was originally published in 2013, it was updated each year to be accurate even for 2016!

Place #1 – Phentermine (Phen375)

Phen375 product specifications

The number one on this list is called ‘Phentermine.’ Sadly, this substance requires a prescription; therefore, it has not received as high exposure as some of the other over-the-counter supplements.

There is a version called Phen375 that does not require any prescription!

It has been classified as a ‘sympathomimetic’ drug, meaning it stimulate your nervous system. The Phentermine works great for weight loss as it suppresses your appetite significantly.

Pay attention: However, you need to be aware that it can affect your heart rate and blood pressure. If you have issues with your thyroid, you should maintain extreme caution.

Phen375 Review: Is It Effective? Here’s My Answer

https://www.youtube.com/watch?v=kEhsqW2UBvw
Click on the Image Above to Watch the Video
ATTENTION! There Is Much Safer Version of This Product That Is Among The Best Dietary Supplements for Weight Loss I Was Able to Discover – Truth About Phen375: Reviews, Ingredients, Side Effects and Much More!

Phen375 last offer image

Place #2 – D4 Thermal Shock by Cellucor

D4 Thermal Shock product specifications

The best supplement you can try for losing weight belongs to the ‘thermogenic’ category and is called D4 Thermal Shock. It works by increasing your metabolism and body’s temperature to a much higher level.

Thanks to the energy surge you will experience you will be able to burn more calories during your workout routines. Your exercises may become twice as efficient in burning calories than when you do them under the ordinary circumstances.

Pay attention: If you decide to use any thermogenic substance, you may experience tingling sensations (30-40 minutes after ingestion) or slight paranoia. You always need to begin with only a small dose instead of diving headfirst into the entire batch!

For more information and user reviews about D4 Thermal Shock check out Amazon.com

Place #3 – Xenical (120mg Orlistat)

Orlistat Xenical product specifications

Xenical (requires a prescription) was approved as a diet pill as far back as 1999, and it blocks dietary fat from being absorbed into your body. However, it reduces absorption of fat-soluble vitamins such as A, D, E, and K.

Therefore, you should not overdo the dosage when experimenting with Xenical for the very first time! You can expect to experience side-effects, such as oily stools, gas, and frequent bowel movements. All these could prove bothersome if they arose in public.

Pay attention: You should not eat a diet that is extremely rich in fatty foods. As with every other weight loss supplement, you have to ensure that you eat healthy foods at all times.

You Can Learn More About This Product on Drugs.com

Place #4 – Alli (60mg Orlistat)

Alli product specifications

The Alli is a well know brand of supplements that operates as ‘fat absorber,’ meaning it binds itself to the fat cells to make them more passable.

This enables your body to expel fatty substances quickly instead of being stored under your skin. While the fat-binding effect of Alli is notable, there are some side-effects you should be aware of including gas, cramps, and oily diarrhea.

Pay attention: All these are among side effects that can be very unpleasant and embarrassing!

You Can Learn More About This Product on Amazon.com

Place #5 – Unique Hoodia

Unique Hoodia product specifications

The Hoodia is on the fifth place on this list as instead of working on its own; this product is meant to work in tandem with the changes in your eating habits. It works by suppressing your appetite into a state that is manageable, and you will not be as susceptible to cravings and the last-minute dietary cave-ins.

Pay attention: While no objective scientific proof shows that the appetite suppressing effect is 100% efficient, there are no known side effects either, making it a safe supplement to experiment with!

You Can Learn More About This Product on BauerNutrition.com

Place #6 – Estrin D

Estrin D product specifications

One of the most popular supplements that are targeted towards menopausal women is Estrin-D. This brand is rich in caffeine and hence comes with many side-effects!

What is more, there are other ingredients present such as Vitamin B6, Magnesium, Yerba mate SE, Damiana SE, Guarana SE, Green Tea SE, Ginger and more.

Pay attention: The effects of Estrin-D are comparable to those of other caffeine-rich brands though there is no objective study to prove their actual effectiveness in weight loss.

You Can Learn More About This Product on Amazon.com

Place #7 – Green Coffee Bean Extract by Natures Design

Green Coffee Beans product specifications

The latest craze is the green coffee bean extract, which is also the most popular product trending on the fitness scene these days. It contains chlorogenic acid, which is absent from regular coffee beans due to the roasting process.

Its ability to reduce fat was tested by the University of Scranton in Pennsylvania.

Pay attention: The results showed that the participants reported a weight loss of about 10% more than those who only took the placebo. The best part? No adverse side effects were reported!

You Can Learn More About This Product on Amazon.com

Final Verdict: Try Phen375 & Lose Weight!

Phen375 last offer image

If you have struggled with weight loss in the past, or if you are just looking for something you can be sure to see results from, Phen375 is probably your best bet on the market today.

Bonus Advice: Always Look for The FDA Approval

To make sure that supplements you are going to eat are safe, you have to check whether or not it has been approved by the FDA (Food and Drug Administration). Not each and every brand on the market has passed through the examination process of this bureau!

Phentermine is an FDA-approved pill, and so should be Xenical!

Pay attention: Even once approved products should be taken with a level of caution, as they still may be scrutinized and recalled!

Hydroxycut was one of these products, which was first FDA-approved before it was studied and revealed to be directly linked to liver damage.

No matter what pill or supplement you are going to take to lose weight, it’s always wise to add a sufficient amount of exercise and healthy dietary changes. Just remember this advice – if something sounds too good to be true, STAY AWAY FROM IT!!!

Read Next on SkinnyWithFiber

Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit!!! I want to make this site a great resource for everybody. Please always consult your decisions with your doctor. This website is for informational purposes only!!! REMEMBER: There is no such thing as a miracle cure. If something sounds too good to be true, you should be cautious. DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act. Remember, I am not responsible for the comments, I am not able to verify authenticity of comments posted. Please, do your own research before you decide to take any action.

162 COMMENTS

  1. I use truvision and have had great results with no side effects. Plus it’s good for you and even my doctor who’s homeopathic approves. Truvision health – you’ll need an ID to order – mine is 174737. You’ll be glad you tried it.

  2. I guess the author should have provided more info about some of the supplements reviews in this article, notably Phen375. This one can result in some really unpleasant side effects. Besides, placing a picture of Phen375 bottle under Phentermine suggests these are the same with the only difference being the fact that Phen375 is sold over the counter anf the other one requires a prescription. Quite misleading, huh? From what I could find on the net, these two a different, you can check it out yourself by reading the Phen375 review here: http://expertratedreviews.com/category/reviews/ I suggest you guys don’t use such lists as a substitute for medical consultation.

  3. I’ve been using B-slim for the past months, but the experience wasn’t even close to what I’ve been feeling when I used Vision products, and still using ’em btw. They have a product call Fat Absorber with combinaion of Supre Fiber I can say they are really work and they even have $30% OFF. I used visioninpg.com for the purchase and all was easy and fast.

  4. Hi guys.

    After searching the web, I stumbled on this book: “Weight Loss Pills That Work Fast: The Fastest Weight Loss Pills. Real People – Real Experiences!”

    It’s about real people’s experiences with 30 the most popular weight loss pills on the market. The good thing is that the authors wrote about the side effects of every one of them, their effectiveness, and how fast they work. I think it might be useful for some folks here too.

    Michael

  5. I like to take the Phentemine pills. This is really effective for weight loss. But, we should also do the diet by avoiding foods and drinks that can cause obesity.
    Why? It will make the perfect weight loss process. Not just from one angle, but also from other angles. Although taking pills is also said to be a diet.
    I really love diet now.

  6. I tried Alli and phentermine and those were not for me. I do not recommend the phen375, I just felt jittery and ill at times. I wanted something that addressed the hunger control side, the thermogenics, and something that would encourage discipline, but wouldn’t make me sketchy. The best ‘wide angle’ approach I found was Appetite Away, which combines hoodia, green tea catechines, glucommanan, and a really smart range of key support ingredients so that I felt less appetite, had more energy, and ended up losing 28 pounds over four months. Plus it made me feel good. It’s at http://appetiteaway.com and I think they still offer free samples. You should include this in your line up for its excellent formulation.

  7. Here is the real deal…I am 52 years old and was 50 lbs over weight for over 10 years. I was having symptoms of type II diabetes and needed to do something to change my life. It was what I needed to make the change!
    I calculated my BMR which is how many calories I must consume to maintain my current weight. based on my age, weight, gender, height and amount of exercise. My BMR was 2200 calories. I worked out a 1800 – 2000 calorie per day diet consisting of 50% high quality protein and 40% complex carbohydrates (vegetables and fruit) and 10% essential fatty acids (The Good Fat ) and split the calories into 5 equal meals per day. 300 calories at 8am, 10am, 12pm, 2pm, and 5-6pm. If I needed to snack I would eat protein in the form of grilled fish, grilled chicken, lean hamburger patties or raw vegetables. No sugar, No pasta, No bread, no sugary drinks and no diet drinks either. I walked for 10-15 minutes 3-4 times per week. I began at 265lbs and lost 10 pounds per month for 4 months. My weight dropped from 265lbs to 225lbs and my waist decreased from 40″ to a 36″. I have maintained this loss for over 2 years now sticking to my portion control, frequency and choosing good quality calories. That is how it is done.

  8. Want problems? Use phentermine. You would have to be crazy to use a diet pill that a doctor would prescribe like that. Check the side effects first! you will not belive what phentermine does to your body. I have tried a few natural things and had quite good results. for instance look at this site that reviewsall natural GREEN alternatives. natural or rx diet pills help you just have to try to eat right too. Its your health keep it if your can. If you want to learn more about the natural ideas look here http://greendietpills.com/australia-diet-pills/

  9. Phen375 fat loss supplements is the best supplements for weight loss that helps to burn fat fast and Suppress the maximum appetite. I bought these fat loss supplements 2 months ago and these pills really seem to work, i really felt less hungry and i’ve just finished my first batch of phen 375 pills and i’ve already lost bout 6 pounds in about a month.

  10. Hello All,

    I have been trying to lose weight for almost a year since
    my son was born and have lost maybe 5 pounds in the last 10 months. I tried
    Surely Slim and felt great immediately. More Energy, less snacks in between meals..
    Thanks Surely Slim J

  11. I know diet pills might make my weight loss journey smoother but I want to keep it natural and don’t feel the need to stock on diet pills. I just use protein shake to get the most from my workouts, but that’s it. I know it will take me longer, but I will get there.

  12. Green beans seem like a great option. They have almost no side effects and they appear to have good results. If I workout 3-5 times a week how long do I have to take them in order to reduce my body fat? I don’t want to lose a lot of pounds but I rather want to get my body fat to a minimum level.

  13. I want to lose 40 pounds but I’m seriously freaked out about using diet pills. I’ve seen and read about so many side effects that I’m terrified of buying some. Which are the best, safest pills to try on first? I’m not big on working out but I do Pilates and Yoga every now and then.

  14. My results were not all that “outstanding” but I got rid of 23 pounds in a month thanks to the pills im using. Continuing with the problem. They were even on trial lol..

  15. Thermal shock is cray cray. I’m 23 and about 170 I really want to get down to 140. (Wishful thinking) I took this just trying it out not really giving a chuck about the effects. Uhm it’s awesome! So energized! Finally working out like a beast again! And my boyfriend loves my energy! 😉 that’s one way to work out. Down 10 pounds! Don’t take it before bed tho obviously…

  16. Great article Christine, very thorough and unbiased.

    I haven’t tried all of your suggestions, however I have tried Phen and your description is spot on. It suppresses my appetite just as you say and that’s all I wanted to be honest.

    I follow the program at: V-Factor.info which has worked amazingly well and helped me lose 20lbs. However my evening cravings were really hard to control and Phen was exactly what I needed. I no longer desire chocolate and sweet things (my kryptonite!)

    I love your website and always look forward to your articles, thanks a bunch!!

    • I’m following the same program, I love the Venus Factor, one of the few plans that actually works!

      I can’t say I’ve had the same success with Phen though, it makes me feel weird. I think I’m going to stick with Thermal Shock, a great product.

  17. thank you very usefull information. i am using Phenterpill, a natural phentermine alternative and it is helping me a lot.

  18. Really liked the Phen pills, they worked well on me, I lost the 5 lbs I needed to lose…and they spurred me to make a real change! I stopped using them and decided that I could do it without them too, and now I’m down 20 lbs!

  19. I really like Thermal Shock, makes me feel very energetic. I take it just at lunch, during my college break. Gets my appetite supressed and my energy going to get trough the rest of my classes 🙂

  20. Be careful of Alli, it really messes up with your…erm, poop patterns. I’ve not gotten gassy, but I definitely get some bathroom attacks here and there. Maybe I’ll change them for another brand after reading this list….

  21. I agree with Cynthia below, it’s very useful that you listed the side effects. I used to be dumb and took some pills without informing myself beforehand, and almost destroyed my liver in the process 😐 Please people, do get some information before buying!

  22. I don’t think diet pills are the way to go, as you get dependent on them to maintain your new lifestyle, but I think this article will be very useful to those who feel the need to use some 🙂

  23. i am starting trying phenterpill, a natural diet pills made with hoodia, african mango, raspberry ketone, green coffe and garcinia cambogia, I guess there isn’t something like that in the market now. I am losing an average of 3kg per week.

  24. note: the picture for phentermine is not corret. this is not phentermine, is phen375, a “copy” of the phentermine.

  25. So glad that you have shared the side effects of these diet pills. Sometimes people take diet pills and fail to realize that most of the time there is side effects. I the other good thing is that this list shows popular diet pills such as Hoodia and Alli. I have a friend that took diet pills that were banned from the States, well after she stopped taking the pills she gained so much weight! this was like 10 years ago, she went from 105lbs to 250lbs!! Some people need to try eating healthy and exercise!

  26. I take hoodia pills and I have lost 40 pounds in 3 months, BUT i also eat healthy and do Tabata. I am very proud of my results and proud of myself. Losing weight is not easy and sometimes we need a little of extra help. Hoodia has been around for a long time and I haven’t had any bad side effects.

  27. Does anyone know if the coffee beans make you stay up?? The reason that I ask is because I when I drink coffee I can never sleep at night. These do sound like a healthier option compared to the other pills on this list. I just don’t want to stay up all night.

    • The coffee beans are the way to go there are”NO” side effects if u take them take 1 in the morning and 1 in the afternoon “NOT” 1 at nighttime and”MAKE SURE” u “EXERCISE” WALK PUSH UPS JOG!”SOMETHING” it will help!! I was 330lbs i’m 275 now and I wanna go down to a”SEXY” 250LBS SO”TRY” my way

  28. I have tried Alli and I do not recommend it if you have to leave your house or live with other family members. I took it for about a month. Within 2 weeks I lost 8 pounds, which is good because I was still eating carbs and sweets. Well on the third week, I was out at the mall when I got a terrible bathroom attack! To make matter worse I was wearing a tan pair of pants! I had to run to the bathroom, every time I ran I let out gas, to make matter even worse I was on a first date! Well the guy never called back and that outfit wet straight into the trash!. Please be careful with Alli, like this article says, the side effects can be rather embarrassing.

  29. Someone tell me what I gotta say to my doctor to get Phentermine lol jk, actually I am not kidding. Losing weight is so difficult. I weight 290lbs and I have been over weight my entire life. Its not easy not getting a date to prom, not being able to shop at stores like Forever 21 and H&M. Its so easy to ask “ How did you let yourself get so fat?” but to be honest, my mother is overweight and she is one of the reasons I eat bad, shes always baking and ordering take out. I am definitely going to talk to my doctor, its time to make a change. I am so tired of not going anywhere, because of the constant stares and laughs from little kids. Thanks for this list.

    • Sit down with your mom and be firm. My son decided to get in shape a year ago and he simply refused to eat high calorie food that I served him. I got the message loud and clear and now I run my grocery list by him. He learned all about nutrition and exercise from the internet. I am now losing weight because of him. Since I love to cook, like your mom, I look up low fat, low cal recipes and experiment with them. I even print the nutrition information up for him so he knows how much fat, carbs, sugar, etc is in each meal. He now has the body of an Olympian athlete. Also, no one has mentioned a new drug out called Belviq. It’s working somewhat fo rme – the good thing is there are no side effects, the bad thing is the cost.

      • How much weight loss have you had with yhat pill and
        over what time period? My doc prescibed it but my insurance has to get approval by the doc now.

  30. Very interesting info here and thanks! Prior to losing all that unwanted weight where I felt bloated no matter how little I ate, I had a low metabolism and I was suffering from frequent heartburn. I decided I had to combat this problem using natural methods. The green coffee bean seemed to have helped me gradually lose weight but then I realized I needed some enhancement and that was having a clean liver. I did find a link on a site I’d like to share with you http://www.nomoreweight.biz that has a link to a liver cleanse site. A clean and healthy liver is very efficient to burning off more stored fat from the body. Thanks to everything I came across I lost 30 lbs and I feel great. I’m in my early 50’s but I now feel like I’m in my 20’s full of energy. Thanks a million!!!

  31. hi im using plexus slim and do not work for me…i just need to to losse 20 pounts i have try alot pills but nothing works for me…can some one help me…any pill that wotk and gives energi…please…

  32. Yeah, These are the well known weight loss capsules. Definitely it will help everyone to lose weight fast. Before you have to conform that it suits for you or not?

  33. Alice, weight loss pills certainly do work, D4 is a good choice. However, please remember that pills should supplement your diet, too many people rely on them completely. Using D4 with a solid diet program, will give you even better results, believe me.

    If you’re unsure of what diet program to follow, I highly recommend: http://TheVenusGuide.com – It’s designed specifically for women.

    Hope this helps and good luck with your weight loss goals.

  34. Hi can you please tell me where to buy this slimming product i have been searching in guardian watson and caring beauty pharmacy but can’t find only those slimming like kinokomitsu all i can see which is not effective to me.I want to try the D4 but dont’t know where to buy.Thank you

  35. Can you use d4 and green coffee bean together ? I’m severely onerous weight by 250 lbs and I’m try to lose naturally before opting for surgery I could use all the help I can get

  36. I am menopausal and was the heaviest I had ever been 84 kilos at 164 cm – at first I lost weight but put it back on because I was using it like a wander drug which it isn’t. Now I’ve changed my diet to something I’ll be able to sustain after I finish and the weight is visibly dropping off.

    • Wow Jen, how are you? I agree with you, you have to find something sustainable for the long term and that is a lifestyle change. And you have to know how many calories you eat, its the main priority.

  37. 1st day of starting the Phentremine pills, I had 1 tablet this morning, and can’t stop going to the bathroom. I heard this was normal so I’m not panicking about it, but it’s damn uncomfortable.

  38. i’ve been on Phen for a month now and lost 7kg. I’ve not started exercise yet, so happy with the result thus far!

  39. I have only started using Xen a few days ago and haven’t had a full 3 tablets a day until today. I am trying not to eat fat and have gone thru and thrown out all the junk in my fridge and cupboards to make the transition easier. I haven’t had any side effectsbut I do feel a little bloated today

  40. I took Xenical at dinner time over a 90 day period. At first it was great, the weight was coming off and I didn’t experience many side effects (only the oily discharge in stools) but that didn’t bother me too much because I could see it was working.

  41. I use Thermal Shock and I love how you feel a clean energy that is jitter free. 🙂 This product helped fuel my workouts, helped regulate my appetite, and also helped me become the leanest I’ve ever been within weeks.

  42. The first day I used it I broke out in a huge sweat while sleeping was really uncomfortable and had a horrible head ache but since that first day I haven’t had anything wrong. I truly love this product. Give it a try!

  43. To respond to the below comments of headaches and feels like a drug ect. Yes it gives you energy, a lot of it depending on your size and what you do with the energy.

  44. D4 Thermail Shock helped me shed 25 pounds in a month. It’s an amazing product, but you do have to work with it to see results push your self to do more. I love this and would recommend it highly

  45. The idea of using a tablet to be able to speed up the procedure is one that must be examined on many methodologies and not just one perspective, as the consequences and results of each tablet can be extremely various.

  46. I would vote for Phen which has proven over and over again and that is why it became so popular all over the world.

  47. Garcinia Camogia Extract worked for me. I bought the Advanced Nutrition Labs brand from Amazon. It was high quality be not too expensive.

  48. G-Slim from Kerala Naturals is one of the best dietary supplement in this category.. Please add a review about G-Slim.

  49. Talk to your doctor about these pills before popping them randomly. I haven’t been involved with the newer diet pills but Ephedrine definitely gave me a run for my money some years ago. Today I have some heart palpitations that I am told were a result of the Ephedrine abuse and now I can’t do anything but maintain my damaged heart and hope it lasts.

    I’m not saying any of the pills listed here are bad, but please just be careful deciding what you put into your bodies.

  50. Hoodia appeals to me since it works in tandem with an existing diet plan. One and done pills, while appealing on the surface, seem like they are full of smoke after you make the purchase. It is just hard for me to believe that I can take a magic pill that will solve all of my weight problems without changing my lifestyle beyond popping the pill every day.

    One thing I feel is necessary for any diet is focusing on the problem. For some people, this can be binge eating. Others simply don’t get any activity and their body slowly builds up stores of fat that become more and more difficult to get rid of as time progresses. I would recommend focusing on what exactly your lifestyle issues are and work on changing those first, and only then looking into diet pills to help supplement your new changes.

  51. If you are looking for a diet pill that makes you feel sick and uncomfortable, I recommend Xenical. A couple friends of mine had been on it and told me it was working for them, but the problem was I didn’t let them get a full week in before I took their advice and made the purchase.

    Apparently the oily stools issue is pretty popular and I should have checked out a few forums or this site before giving it a try…long story short it was just a bad experience. I did lose some weight but I’m pretty sure it was just dehydration from the bathroom issues and lack of eating because I was scared what would happen in the bathroom later on.

    Right now I am using Green Coffee Beans though and I can’t say enough good things about it. If you want to try a diet pill without a massive worry on the side effects, so far I would say the Green Coffee Beans are the way to go.

  52. After seeing about a million commercials about how well Alli worked, I knew I had to give it a shot. I was pushing 200 pounds, which might not sound like much but as a 5’2 girl this was really putting a hindrance on my social life.

    The product just arrived yesterday, and while I can’t give a full review yet I can say that it definitely helps to suppress my appetite and habit of eating out of boredom. Coupled with the fact that I have already rationed out my meals through January 2014, I’m really hoping this diet will be the one to get my into shape for good. Wish me luck everyone!

  53. Haven’t tried D4 Thermal but I do use the C4 pre-workout supplement before I go to the gym and that stuff works great. It makes me feel super alert and ready to take action, both mentally and physically (sometimes I take a hit a few hours before studying for and taking an exam to get an edge).

    Given what I know about their C4 product, I’m sure D4 Thermal would have similar effects with the added bonus of weight loss.

  54. Phentermine is incredible. I went from a 38 pants size to a 32 in three months and kept eating exactly the same diet! The biggest thing about diets for me in the past was that I would never stick to them, but with Phentermine I don’t even have to worry about sticking to a diet – I just need to remember to take my pills every day 🙂

    • …..and that is why you will revert back to your previous weight after. This medication is similar to meds for ADHD. If you don’t change your eating habits, when you stop, the weight will come back plus more. I say this because it happened to me. I went from 155 to 119 on phentermine. When I stopped, the weight all came back within 4 months even though I wasn’t eating more. Please don’t think I am bashing you. I just don’t the same to happen to you as it did to me.

  55. I did Phentermine for some time and It really does a good job and I lost some weight. Even still Im tempted to try other one’s because Phentermine eventually started to mess with my heart and even now that im not taking it anymore my heart still mess’s up. Just giving a fare warning.

  56. I am not so sure that D4 would be all that great for those who don’t exercise a lot. My friends have said a lot of great stuff about it, but for them, they go to the gym every day (sometimes twice a day) and use up all the energy that it gives them. Says it makes them feel motivated and pumped up for their workouts. Me being female, and not exercising as much as them, I went the hunger suppressant route (Hoodia) mixed with the Green Coffee Beans and have so far been happy with my results.

    I’ve been walking for a few months now, every day, and have dropped close to 15 pounds – going from 160 (158)-145. So with even a little bit of exercise and less food in my body, and more water, I have been able to achieve weight loss. I would like to lose more and what I am finding is I will go down in weight, stay there for a week or two, and then drop more and stay there for a week or two and then dropped some more.

  57. Alli worked great for me. I went from being 168 to 144 in 3 months, and I didn’t change all that much. Since being constantly busy and always on the run, I was prone to eating out a lot and I mean a lot! That was the reason for my weight gain, and so what I did was looked up the nutritional information and stuck within guidelines for the day.

    The only reason why people have the side effects listed above, is because they eat high in fat meals which causes you to pass that fat right into your stools – hence the oily, bathroom issues. But if you have less than 15 grams of fat in your meals when taking Alli you shouldn’t have a problem! It’s great for those who don’t want to spend hours counting their calories – or hours at the gym either.

  58. Well there wasn’t much written on Hoodia, so I thought I’d add in my two cents about this. Contract to a lot of negative reviews that the product has gotten, I found that it worked. It is not a “weight loss” herb though, and people need to understand this. It is nothing more than a herb that suppresses appetite and therefore one must still watch their exercise, still watch their portion sizes and allow it to build up in your body.

    However please note that if you really want it to work then you need to take more than the recommended dosage. One pill is 500mg, and when doing research I found that it takes about 6 pills in order to really work.

    I also found that there was some gas issues – but this went away after the first week as my body adjusted to it.

  59. I would highly recommend choosing the Green Coffee Bean Extract (for females – males might need something more intense), as it is all natural and did indeed help me lose weight. Now I do want to note that I am taking it simply as an aid, and am still putting in all the effort with my exercise routines. But since starting the supplement, I have had no side effects (like other diet pills I’ve had in the past) and they did give me energy without making me jittery.

    The pills are super easy to swallow, don’t have a bad taste really (unless you bite into them – then they are incredibly bitter), and help a lot with suppressing hunger. I would highly suggest drinking a lot of water alongside them, as I would to anyone who isn’t drinking enough.

    I have already recommended this to friends and I would
    recommend this product to anyone who is looking to speed up weight loss
    naturally.

  60. I took D4 Thermoshock last summer at the recommendation of a GNC
    employee. As a 22 year old male weighing in at 245lbs I wanted to lose weight badly. In 4 weeks of taking this stuff, I dropped to 210 pounds. Keep in mind though I did daily regiments of exercise and was on a diet as well.

    When taking the pill, I could feel my core body temperature raised, increased mental focus, better pumps during workouts, outstanding energy, and I was sweating like a pig
    during my workouts.

    This went well for the entire first bottle that I had, but once I started in on that second bottle, I ended up getting sick. Had many symptoms that a lot of other people get while taking D4:
    fever, chills, stomach cramps, nausea, headaches. These lasted a few days, but once I went off of the D4 the symptoms went away.

    I was drinking a ton of water but I was definitely not eating a lot during the time spent on that second bottle. So that is probably what contributed to my sickness. So if you’re thinking about getting on D4, then I would highly suggest to make sure you’re ingesting the proper amounts of food, and water. Don’t sacrifice and nutrients or else you may become sick like I did.

  61. I don’t want to lose a lot of weight. I mainly just want to tone up during the winter so I’ll be fit looking by spring. Basically in my mid-section. I’m thinking about trying the D4 Thermal Shock because I’m already doing a pretty regular workout routine.

    Does anyone know if this would be a good choice for me? It seems like it’s ideal for people who already exercise, but I’d definitely like to get some feedback before I get started. Thanks in advance!

  62. I’d only briefly seen information about green coffee bean supplements for weight loss. It really seemed like just another fad-type of diet. Then I started taking it about 2 months ago. The first month I didn’t see any major results. I lost maybe 5lbs total. But even that’s not bad because I wasn’t even working out that much.

    Then the 2nd month I started exercising while taking it. Big difference! I lost 13lbs and gained some nice muscle. I could even see the beginnings of six-pack in my tummy! I would definitely recommend the green coffee bean supplements.

  63. Two very close friends of mine SWEAR by phentermine. One of them was about 60 pounds overweight, the other was about 20-30. According to what they told me, it does make you feel fuller faster. But it can also make you a bit jittery. The friend who was 60 pounds overweight said it made her heart beat faster. They both took it on and off, but when they were on, it clearly helped them lose weight.

    I would try it, but I’m a little nervous about the fast heartbeat thing. I don’t want to develop any problems while I’m trying to get rid of one.

      • You cant buy it in stores, u have to get a prescription from yr Dr. I to used it and lost 25 pounds in a few months. it is the best Diet pill ever! BUT u have to be very very careful because it can mess up yr heart.

  64. My sister took Alli for 7 months. In that time she lost 53 pounds, which was 13 pounds more than she originally said she wanted to lose. When she came to visit, she almost looked like a completely different person! That was the great part.

    The not so great part? The thing about the oily diarrhea was 100% true for her. She also had cramping from time to time, which presumably came from having diarrhea. It wasn’t everyday. I believe it depends on what you eat. But it definitely did happen.

  65. Wow Christine… I’ve never seen the differences between weight loss pills explained so well. I had no idea each one had such significantly unique functions, so I’m glad I read it. I haven’t struggled with weight my entire life, but I did have a baby a little over a year ago. I’m now finding it extremely hard to lose the extra 30 pounds I’ve gained.

    Now that I’ve read these descriptions, I’m thinking the green coffee beans might be the best option for me. Compared to the side effects of the others, they seem like they’re the safest to ingest.

    Thank you!
    Violet

  66. Green coffee beans look the safest. I would have guessed that, but it’s good to have a study to back it up. Thanks for doing the detective work for us.

  67. I am a skeptic on fads and on buying supplements online. Never have before, and never did I think my wife would buy weight loss sstuff online. I did my research on Lady Soma. My wife has been on it forI one month, and has lost ten pounds, and she just feel better. She has had zero side effects, and I am very happy with this supplement!

  68. Hi everyone. I just wanted to stop by and say thanks for sharing all of this helpful info to the masses. I would like to say that Alli is a fantastic supplement and I’ve been using it for some time now. It works for some people, and others it does not. It really depends on the person. But It works for me and I think it’s safe to say it’ll work for many others.

    Skinny With Fiber, you guys have an awesome site here, keep posting all of these articles and I will continue to read them. 😀

  69. Why does weight loss have to be so hard? I’ve taken so many supplements, I’m interested in all of these, but I got some questions. First things first, which one is best for heavier men? I’m a bit on the heavy side and I need supplements that are safe for me, so I don’t know if D4 would be proper for me.

  70. The D4 thermal shock sounds enticing. I’ve been meaning to get into using supplements for my fitness, and I really am considering giving this stuff a shot over all the rest. Any chance I can get this stuff at a local store like Wal-mart? Otherwise I’ll just order the stuff online if I can.

  71. Green Coffee Bean has been fantastic. I’ve been taking these supplements for about a couple months now and they really do work wonders and I would highly recommend them to anyone I know and meet. I haven’t tried any of the others on the list, but I imagine they’re good products and could easily get the job done, but I prefer organic and Green Coffe Bean sounds much more organic than anything else.

  72. I’ve heard a lot of great things on Alli and I’m considering checking them out to see if they can help me. I always thought they were just for women, is this true? If not, I’ll give Alli a try and see if I can lose some weight with it. Otherwise I’ll check out one of the others on the list.

  73. My brother uses D4 Thermal Shock and raves about what thermogenic supplements have done for his metabolism. I can’t personally report on the product itself but I can say he’s definitely lost a lot of weight in the time he’s been using it. He exercises regularly but he really swears by this stuff.

  74. This is a very comprehensive list. Thank you!

    To be honest, whenever I attempt to research or shop for weight loss supplements I get incredibly overwhelmed. There’s just so much on the market and each product claims it is better than the others. It can be difficult to know which is best. I appreciate that you’ve taken the time to review these supplements.

    • Maria, you are welcome, make sure to leave your feedback in here if you try some of these products.

  75. Hoodia has always been my go to supplement. I have been using it for years and I’ve found it curbs my hunger like nothing else. Definitely shop around and look for a high quality product. Many contain too much filler and won’t deliver the hunger fighting properties you need to beat those pesky cravings.

  76. Weight loss is a difficult concept for sure! Knowing what to do what to take and what not to take can be confusing. I know i have been confused more often than not. Trimming down your body shouldnt seem to be so hard, but it really is sometimes. I am glad I poked around long enough to find this post. I’m going to read it again to get a better idea of all the supplements you have mentioned here. Thanks for sharing.

  77. This is a great post to be able to compare the different weight loss supplements you can find out there. I know there are tons of them but if these are the most popular of 2013 then obviously they are bound to work and you give enough information here to help people make their decision. I have seen sites where they just talk about how they help you lose weight and not really the benefits or maybe even side effects. You give all of that here and thank you.

  78. This Green Coffee Bean sounds like a winner. My life rarely allows me to fit in a full workout or even stay consistent on healthy diets, especially with having picky kids who still like their pizza and mac N cheese. Sounds like I wont need to make drastic changes in my life or eating habits and still be able to shed some pounds. I am also glad to hear about no known side effects during studies. Dont know if a busy life can handle a sick day of some sort. As far as FDA they dont approve a lot of over the counter weight loss supplements.

    • I remember seeing the Green Coffee Bean featured on Dr Oz a little while ago. I know that some people kind of write Dr. Oz off as being just a pop culture icon, but he actually does the research in his own lab to ensure that these products actually work before he brings them to his audience!

  79. Ya know, I have heard and seen results from Alli, my mother and sister tried it and it seemed to work for them. I didnt try it because I thought it was another phase they were going through but I also never took the time to find out what it was about. I didnt realisze that Alli was a fat absorber. Maybe I should give it a try.

  80. I have been taking the green coffee beans for a few weeks now and they do seem to be helping although i have a long way to go. I haven’t had any negative side effects too which i have experienced with other weight loss pills.

  81. I was thinking about taking Phentermine but i think i will give it a miss after reading that it affects your nervous system

  82. I have tried all different methods of loosing weight but non of them have seemed to work very effectively for the amount of effort put in. Im hoping to try some of these weight loss pills (not all at the same time don’t worry) and see which ones work best for me.

  83. Id definitely take advice of the FDA approval, otherwise you don’t know what you are putting inside your body and it could be alot worse than fatty foods.

    • A lot of people like Alli so I’m told. My friends have been using it. I’ve seen the book, but never taken the pills. The book has a lot of diet guides and meal plans in it. They seem pretty healthy all by themselves. Does the pill really help?

  84. Isnt the d4 dangerous? I thought if your raise or lower your resting body core temperature by only a small amount you could be in for problems? or have i mis understood this

  85. I have started the slimming green coffee beans recently and have started to notice the difference already. Unlike the guys in the study i have cut back a little on fatty foods but they seem to be working really well in line with a healthier (not totally healthy) diet.

  86. I have tried the Allii pills and can assure you they work great but the side effects are too much for me. I have had to stop taking them and now i am looking for alternatives.

  87. I am always wary about taking pills, i have heard a ton of horror stories over the years regarding slimming pills. Thank you for this informative article.

  88. Not to big on workouts, but I do a lot of physical work on a ranch and I

    think the D4 Thermal Shock would be a great supplement for me at any time

    of the year. Just wondering if I will be hotter in the summer though.

    Well I guess it’s better to be hot than fat. Will make sure to start out

    small too. Thanks for that warning

    • I know you may not be too big on workouts Shirly, but I also have a very physically intense job, and found that my energy level totally skyrocketed when I took a few hours a week to workout, even on top of it all. It’s a different type of work, working versus working out.

  89. I’ve heard a lot of talk lately about Green Coffee Bean extract and how effective it is. I’m very curious about this product and I really appreciate that you’ve taken the time to report on how it works and how it differs from normal roasted coffee. I can see myself trying this product in the future.

  90. I’ve been working so hard to lose weight this year. I’ve seen real results through diet and exercise but I’ve hit a plateau and everyday is a struggle. I’m not seeing results anymore and it is so hard to stay motivated. I’m considering adding a supplement to my regimen. I’ve heard good things about Alli and Hoodia but some of the others you’ve listed here sound amazing. I’ll be reading up on them. Thank you for the information!

  91. All of my friends have been raving about these Green Coffee Beans, but this is the first article I’ve seen that actually talks about how they really work. It’s interesting, maybe I will give them a try. Are there any foods that are naturally high in cholinergic acid that I might just try adding to my diet. or are the supplements really that much more effective?

  92. Green Coffee bean extract sounds like a supplement that’s worth researching. I’m not familiar with the benefits of chlorogenic acid as a fat burner but the trial seems to suggest that it is very effective. Paired with diet and exercise I could see this being a very powerful aid.

    I’ll be on the lookout for more information about this supplement.

  93. With so many pills and programs on the market it can be difficult to know you’re choosing the right one. That’s why it’s so important to thoroughly research your options. Read reviews, ask questions and don’t make rash decisions until you’re certain you’ve covered all your bases. Supplements and other weight loss aids can be very helpful but you need to be well-informed.

  94. I don’t know which supplement would best suit my needs. I have a slow metabolism. I do exercise and I watch what I eat but I sometimes struggle with overeating. I want a natural weight loss aid that is safe and won’t leave me feeling jittery, bloated or nauseous. Any suggestions?

  95. It’s true that one should always approach weight loss aids with a certain level of caution but that isn’t to say that some are not truly safe and beneficial. You’ve composed a very good list showing the pros and cons of some of the most well-known and effective supplements. This is exactly the sort of information one needs in order to make an informed decision.

  96. I prefer the more natural supplements because they seem to be the safest and their side effects are mild.

    I’ve tried Hoodia and found it helped me curb my hunger. I’ve also been seeing a lot of talk about Green Coffee Beans lately but I have yet to try the supplement, though I am curious.

  97. I’ve been thinking about trying Alli. There’s so many positive reviews for it and I’ve heard that the possible side effects are really not as bad or as common as some people make them out to be. If you’re eating a low fat diet to begin with it is unlikely you’ll experience bad gas or messy bowel movements. Maybe that would happen if you’re loading up on greasy snacks and fast food but I really have to question why anyone would if they’re actively trying to lose weight.

    I think a lot of the potential side effects on the fat blocking supplements are overblown.

  98. I tried Hoodia but it didn’t work for me. It didn’t diminish my hunger at all, which I thought was weird because many of my friends said it worked for them.

    I later found out that you need to be careful when buying it because many brands don’t have enough of the active ingredient in the pills to make any difference. Do your research and make sure you’re buying a quality supplement.

  99. Thank you for this list! I’m in the process of looking for a good weight loss supplement and I really appreciate that you’ve taken the time to review the best ones.

    I’m intrigued by the Green Coffee Beans supplement. It seems very effective and I like that there are no known side effects.

  100. I have always been skeptical about diet pills, and honestly a little scared to take them because I have heard so many horror stories, but your list is very informative and put a lot of my concerns to rest. I am especially interested in Green Coffee Beans, I think I am going to give them a shot. Thanks for the information!

    • So, if you take the Green Coffee Beans, do you intend to take them on an ongoing basis or just for a time?

  101. Interesting list of supplements. Alli is the only one I am familiar with out of the group. I have heard of Hoodia and other saying they have had positive results from using it.Out of the list I am finding the green coffee bean supplement to be interesting. I think I would like to give it a try it might be promising.

  102. “On a similar note, if one does not exercise caution in monitoring exactly what goes into a supplement that they take, then they may very well find that the repercussions actually outweigh the benefits.” – worth repeating.

    Our society is basically a pill-popper. What many people don’t realize is that yeah, sure the med might help with one symptom you have, but it can cause two more to pop up so then you have to take capsules for those. Look at any diabetic or senior citizen’s repertoire of meds. It is insane how much they have to take!

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