HEY! DO NOT Buy Any Diet Pill until you read My REVIEW based on Real, High Quality, and Fully Researched Information! These Tips Helped Over 89,000 Readers!
Weight loss pills are one of the most controversial topics in the entire fitness world (and for good reason). The concept of taking a capsule to boost the process of losing weight is one that must be analyzed on many fronts, as effects and implications of each brand can vary significantly.
REMEMBER: Pills should only be your LAST RESORT. Try to lose weight the healthy way with LIFESTYLE CHANGES, smart food choices, and EXERCISE!
Because there are many supplements sold over the counter that are untested for safe use, one should always exercise the utmost caution in resorting to any capsule that is marketed towards better health! Let’s discuss seven most popular weight loss solutions on the market right now.
Although this article was originally published in 2013, it was updated each year to be accurate even for 2016!
Place #7 – Green Coffee Bean Extract by Natures Design
The latest craze is the green coffee bean extract, which is also the most popular product trending on the fitness scene these days. It contains chlorogenic acid, which is absent from regular coffee beans due to the roasting process.
Its ability to reduce fat was tested by the University of Scranton in Pennsylvania.
Pay attention: The results showed that the participants reported a weight loss of about 10% more than those who only took the placebo. The best part? No adverse side effects were reported!
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Place #6 – Estrin D
One of the most popular supplements that are targeted towards menopausal women is Estrin-D. This brand is rich in caffeine and hence comes with many side-effects!
What is more, there are other ingredients present such as Vitamin B6, Magnesium, Yerba mate SE, Damiana SE, Guarana SE, Green Tea SE, Ginger and more.
Pay attention: The effects of Estrin-D are comparable to those of other caffeine-rich brands though there is no objective study to prove their actual effectiveness in weight loss.
Place #5 – Unique Hoodia
The Hoodia is on the fifth place on this list as instead of working on its own; this product is meant to work in tandem with the changes in your eating habits. It works by suppressing your appetite into a state that is manageable, and you will not be as susceptible to cravings and the last-minute dietary cave-ins.
Pay attention: While no objective scientific proof shows that the appetite suppressing effect is 100% efficient, there are no known side effects either, making it a safe supplement to experiment with!
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Place #4 – Alli (60mg Orlistat)
The Alli is a well know brand of supplements that operates as ‘fat absorber,’ meaning it binds itself to the fat cells to make them more passable.
This enables your body to expel fatty substances quickly instead of being stored under your skin. While the fat-binding effect of Alli is notable, there are some side-effects you should be aware of including gas, cramps, and oily diarrhea.
Pay attention: All these are among side effects that can be very unpleasant and embarrassing!
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Place #3 – Xenical (120mg Orlistat)
Xenical (requires a prescription) was approved as a diet pill as far back as 1999, and it blocks dietary fat from being absorbed into your body. However, it reduces absorption of fat-soluble vitamins such as A, D, E, and K.
Therefore, you should not overdo the dosage when experimenting with Xenical for the very first time! You can expect to experience side-effects, such as oily stools, gas, and frequent bowel movements. All these could prove bothersome if they arose in public.
Pay attention: You should not eat a diet that is extremely rich in fatty foods. As with every other weight loss supplement, you have to ensure that you eat healthy foods at all times.
Place #2 – D4 Thermal Shock by Cellucor
The best supplement you can try for losing weight belongs to the ‘thermogenic’ category and is called D4 Thermal Shock. It works by increasing your metabolism and body’s temperature to a much higher level.
Thanks to the energy surge you will experience you will be able to burn more calories during your workout routines. Your exercises may become twice as efficient in burning calories than when you do them under the ordinary circumstances.
Pay attention: If you decide to use any thermogenic substance, you may experience tingling sensations (30-40 minutes after ingestion) or slight paranoia. You always need to begin with only a small dose instead of diving headfirst into the entire batch!
For more information about D4 Thermal Shock check out official website Cellucor.com
Place #1 – Phentermine (Phen375)
The number two on this list is called ‘Phentermine.’ Sadly, this substance requires a prescription; therefore, it has not received as high exposure as some of the other over-the-counter supplements.
There is a version called Phen375 that does not require any prescription!
It has been classified as a ‘sympathomimetic’ drug, meaning it stimulate your nervous system. The Phentermine works great for weight loss as it suppresses your appetite significantly.
Pay attention: However, you need to be aware that it can affect your heart rate and blood pressure. If you have issues with your thyroid, you should maintain extreme caution.
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Bonus Advice: Always Look for The FDA Approval
To make sure that supplements you are going to eat are safe, you have to check whether or not it has been approved by the FDA (Food and Drug Administration). Not each and every brand on the market has passed through the examination process of this bureau!
Phentermine is an FDA-approved pill, and so should be Xenical!
Pay attention: Even once approved products should be taken with a level of caution, as they still may be scrutinized and recalled!
Hydroxycut was one of these products, which was first FDA-approved before it was studied and revealed to be directly linked to liver damage.
No matter what pill or supplement you are going to take to lose weight, it’s always wise to add a sufficient amount of exercise and healthy dietary changes. Just remember this advice – if something sounds too good to be true, STAY AWAY FROM IT!!!