LATEST ARTICLES

fresh mint tea with lemon

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Do you drink enough tea during the day? Researchers recommend that you should have 5 to 6 cups per day. One of the best is...
red rooibos hot tea

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Are you drinking Rooibos Tea? If so then you should know that it dates back to 1772 and comes from South Africa. Found in both...
4 main books

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Want to lose weight in 21 days or less? Brian Flatt’s 3-Week Diet may just be the right solution for you. Imagine melting away...
Insanity Max 30 program

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Do you spend an hour or more in the gym? All too often, we think that more is better when it comes to working...

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APRIL 2015 UPDATE - There are over 170 Comments, make sure you read them. JANUARY 2015 UPDATE - New source of before & after pictures plus some free alternatives that will...
sexy female stomach

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Can you really get ripped abs in just one month? Take the 30 day abs challenge and find out. This month-long fitness program is...
Nice Picture of Coleus Plant

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Various supplements allow us to receive nutrients, minerals and enzymes that we would not get in our normal daily menus. CLICK HERE to jump to...
Positives and Negatives of Garcinia Cambogia

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Garcinia cambogia (GC) is, hands down, one of the most talked about dietary supplements on the market. CLICK HERE to jump to the reviews! It first gained...
Fresh Red Cranberries on Table

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Did you know that some foods and drinks can help you lose weight, flush out toxins and even lower your blood pressure? CLICK HERE to jump...
Sexy Belly Without any Fat

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Going to the gym or dieting is not where the battle to lose belly fat ends. CLICK HERE to jump to the 1st tip! You can...
Image of Green Detox Drink

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Detox drinks are a great way to cleanse your body and help you lose weight. CLICK HERE to jump to the 1st. drink... They’re easy to prepare,...
Phen375 Whole Pack

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January 2015 UPDATE: There are over 160 comments, make sure you read them. Added coupons to this page, scroll down for more info. February 2014 UPDATE: Added New Testimonial...
Maitake Mushroom Best Vitamin D Source

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Reliable food sources of vitamin D are hard to come by. Surprisingly, only this one can be produced by your body, which technically makes it...
Detox Diet & Methods

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Detox diets are all the rage, and it’s easy to see why. They cleanse the body of toxins and other “gunk” that makes us feel...
The Master Cleanse Lemon Diet

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Thinking of trying an cleansing menu? There are plenty of DIY methods out there, but who has the time to gather recipes, research and figure...
Tasty Mediterranean Diet with Fresh Fish

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The Mediterranean Diet (MD) is not really a “diet” in the weight loss sense, but more of a way of eating. CLICK HERE to jump...
21 Day Fix Autumn Calabrese

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21 Day Fix is a weight loss and fitness program designed to help you see fast results. It was created by celebrity trainer Autumn Calabrese and should enable you...
Foods High in Iron

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Iron is an essential mineral. Not only does it play a role in cardiovascular health, but it also plays a role in immune function,...
Hot Green Tea in Pot

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Green tea (GT) is one of the healthiest drinks on the planet. A warm, soothing cup of this antioxidant powerhouse can provide you with...
Chia Seeds on Metal Spoon

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Chia seeds are the talk of the town in the health industry. While you may have only heard of these within the last few...
Awesome Low Carb Recipes

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Following a low carb diet is a great way to lose weight and prevent future problems. If you've been diagnosed with diabetes, cutting back...
Healthy Snacks Worth Trying Out

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Finding healthy snacks is no easy task, especially when you’re always on the go. CLICK HERE to jump to the 1st snack! But making smart snack...
Herpes Virus Manifested On Female Upper Lip

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Getting a STD (sexually transmitted disease) is embarrassing to admit and it’s the hushed topic no one wants to talk about. CLICK HERE to see...
Phen375 Bottle & Pills

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I get many emails where people want to know answer to this question. UNFORTUNATELY: The legit Phen375 product is available only via THE OFFICIAL WEBSITE, that means official manufacturer...