LATEST ARTICLES

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UPDATE - JANUARY 2015 I have found source of before & after pictures plus some free alternatives that will help you lose weight. More info in the...
sexy female stomach

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Can you really get ripped abs in just one month? Take the 30 day abs challenge and find out. This month-long fitness program is...
Nice Picture of Coleus Plant

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Various supplements allow us to receive nutrients, minerals and enzymes that we would not get in our normal daily menus. CLICK HERE to jump to...
Positives and Negatives of Garcinia Cambogia

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Garcinia cambogia (GC) is, hands down, one of the most talked about dietary supplements on the market. CLICK HERE to jump to the reviews! It first gained...
Fresh Red Cranberries on Table

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Did you know that some foods and drinks can help you lose weight, flush out toxins and even lower your blood pressure? CLICK HERE to jump...
Sexy Belly Without any Fat

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Going to the gym or dieting is not where the battle to lose belly fat ends. CLICK HERE to jump to the 1st tip! You can...
Image of Green Detox Drink

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Detox drinks are a great way to cleanse your body and help you lose weight. CLICK HERE to jump to the 1st. drink... They’re easy to prepare,...
Phen375 Whole Pack

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January 2015 UPDATE: There are over 160 comments, make sure you read them. Added coupons to this page, scroll down for more info. February 2014 UPDATE: Added New Testimonial...
Maitake Mushroom Best Vitamin D Source

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Reliable food sources of vitamin D are hard to come by. Surprisingly, only this one can be produced by your body, which technically makes it...
Detox Diet & Methods

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Detox diets are all the rage, and it’s easy to see why. They cleanse the body of toxins and other “gunk” that makes us feel...
The Master Cleanse Lemon Diet

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Thinking of trying an cleansing menu? There are plenty of DIY methods out there, but who has the time to gather recipes, research and figure...
Tasty Mediterranean Diet with Fresh Fish

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The Mediterranean Diet (MD) is not really a “diet” in the weight loss sense, but more of a way of eating. CLICK HERE to jump...
21 Day Fix Autumn Calabrese

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21 Day Fix is a weight loss and fitness program designed to help you see fast results. This plan was created by celebrity trainer Autumn Calabrese,...
Foods High in Iron

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Iron is an essential mineral. Not only does it play a role in cardiovascular health, but it also plays a role in immune function,...
Hot Green Tea in Pot

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Green tea (GT) is one of the healthiest drinks on the planet. A warm, soothing cup of this antioxidant powerhouse can provide you with...
Chia Seeds on Metal Spoon

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Chia seeds are the talk of the town in the health industry. While you may have only heard of these within the last few...
Awesome Low Carb Recipes

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Following a low carb diet is a great way to lose weight and prevent future problems. If you've been diagnosed with diabetes, cutting back...
Healthy Snacks Worth Trying Out

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Finding healthy snacks is no easy task, especially when you’re always on the go. CLICK HERE to jump to the 1st snack! But making smart snack...
Herpes Virus Manifested On Female Upper Lip

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Getting a STD (sexually transmitted disease) is embarrassing to admit and it’s the hushed topic no one wants to talk about. CLICK HERE to see...
Phen375 Bottle & Pills

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I get many emails where people want to know answer to this question. UNFORTUNATELY: The legit Phen375 product is available only via THE OFFICIAL WEBSITE, that means official manufacturer...
Sexy-Muscular-Male-Body

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P90X quickly swept the world by storm as it became one of the first high-intensive interval training programs available to the general public. CLICK HERE to...
Insanity-DVD-Set-For-60-Days

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The Insanity workout is taking the nation by storm. It was created by Shaun T in July of 2009 and he hasn't looked back since. CLICK HERE...
buttocks-thighs-without-cellulite

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Many women are plagued by one common feature in regards to losing weight and obtaining the perfect size -  worries of having millions of...
Lovely-Lady-Holding-Measuring-Tape-Apple

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Losing weight is a lifestyle change that often leads to live healthier and feel better about your physical appearance. CLICK HERE to jump to the Dangers...